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Claudia Nozza

Registered Naturopath & Medical Herbalist 

Claudia is a Registered Naturopath with a complementary bachelor's degree in Sport and Exercise Science. She specialises in women's health and stress management. Claudia's passion lies in inspiring others to have a more holistic and integrative approach to health. She runs educational seminars and short courses both in person and online.

 MEET OUR CONTRIBUTORS
What areas of natural health are you most passionate about?

My passion lies in cultivating a healthy and loving relationship with one’s own body and mind. I love supporting people of all ages to learn how to do the same. I am particularly passionate about the topic of stress and women’s health (PMS, happy hormones, energy, sleep).
What top tip would you share with our community to create healthy habits every day?

Have your morning coffee after a balanced breakfast which includes carbs, fats and protein. This is key to support stamina and focus during the day. 
Tell us about your favourite morning mindful practice?

Taking 1 minute to step outside barefoot and stay in the natural light. This supports regular circadian rhythms, regular sleeping patterns and stable energy.

I can support you with

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Adrenal Health & Stress Support

Woman in a purple tank top standing outdoors with trees in the background.

Women's Mood & Stress Support

Woman with gray hair smiling outdoors against a blue sky.

Muscle Support

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Digestion & Detox

Claudia Nozza's top picks

Mindful Brand
BioBalance Ubiquinol 100mg_1
BioBalance Ubiquinol 100mg _2

Ubiquinol

$69.90

52 reviews

BioBalance

Ubiquinol

60 softgels
$69.90

Claudia Nozza's latest articles
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Your festive guide to holiday gifting - chosen by our team

Celtic Sea Salt – your hydrating, DIY electrolyte

5 Mar 2024•Claudia Nozza
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