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120 tablets
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Product Specialties
Good Ingredients Approved
Synthetic Preservative Free
Palm Oil Free
GMO Free
Filler Free
Artificial Sweetener Free
Artificial Flavour Free
Artificial Colour Free
Alcohol Free
Recyclable Packaging
Dairy Free
Sugar Free
Soy Free
Gluten Free
Egg Free
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Mindful Brand Panto-3 is a Mindful Brand. They’re committed to meaningful change that looks after our people and planet. Learn more
Hair, skin and nail care from the inside!
H Panto-3 is a popular Swedish nutritional formula. Panto 3 is the new generation of H-Pantoten tablets.

It has long been recognized that hair is a living part of your body, just like your skin, teeth or nails, and that it must be fed by your blood stream.
Your blood cannot deliver to your hair all the required nutrients unless it is supplied with all these nutrients from your food. If your diet is deficient in some of the required vitamins, minerals, trace elements and proteins, then your blood will be deficient in these elements too, and it will not be able to supply them to your hair.
That's why the Swedish H-PANTO 3 tablets have been so successful. Not only do they contain the vital nutritive elements known to science today to be essential for healthy hair growth but they also contain B-Complex vitamins known to be able to dilate the blood vessels so that these nutrients can travel through the blood stream to the hair roots.
  • Vitamin A intake in excessive amounts may be toxic and may increase the risk of birth defects. 
  • Pregnant women and those who may become pregnant should not exceed 5,000 IU of pre-formed vitamin A (retinyl palmitate or retinyl acetate) per day. 
  • It is also recommended that children under four years of age avoid regularly consuming more than 2,500 IU of pre-formed vitamin A per day.
  • This product contains selenium which is toxic in high doses.  A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. 
Take 2 tablets daily, preferably before breakfast or as directed by your healthcare practitioner.

Each Two Tablets Contain:

Vitamin A 500 mcg
Vitamin B-1 2.2 mg
Vitamin B-2 2.4 mg
Niacin 32 mg
Pantothenic Acid 15 mg
Vitamin B-6 3 mg
Vitamin B-12 6 mcg
Biotin 300 mcg
Folic Acid 200 mcg
Inositol 2 mg
PABA (Para Amino Benzoic Acid) 2 mg
Vitamin E 9 mg
Silicon 20 mg
Zinc 7.5 mg
Iron 10 mg
Selenium 25 mcg
Manganese 1.5 mg
Copper 1 mg
Molybdenum 75 mcg
Methionine 60 mg
Cystine 15 mg
  • Compare our price for this popular product!
  • Multi-nutrient nourishment for Hair, Nails & Skin
  • View our entire range of Skin, Hair & Nails supplements
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What other customers think


5 out of 5
(Out of 17 Total Reviews)
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17-09-2020 10:14:01
What a difference!
17-09-2020 10:14:01
The first time I took a course of Panto-3 contributed to or exacerbated my hot flushes. My naturopath tells me this would have been due to the niacin and B vitamins. But it made such a difference to my hair so for my next round I cut the dose right time to half a tablet daily. Pleased to say it's still helping:-)))

29-08-2020 21:05:53
These Work!
29-08-2020 21:05:53
I have tried many products that profess to be the wonder pill/product to promote hair growth. But none have delivered like Panto-3 has. In the few months I have been taking these, my hair has more than doubled in thickness, and I am finding the formula also helps in my general health and well-being also. These pills do have a strong smell, but I don't find them overpowering. I take mine in the morning just before breakfast, and I will continue to take them to promote my hair health, as well as overall wellness.

07-06-2020 10:35:58
Fast Hair Growth!!
07-06-2020 10:35:58
I've never had long hair before so I've decided to give it a go. I looked into supplements that help to grow long healthy hair and H PANTO-3 seem to have lots of great reviews so I placed an order to try them out. I am really happy with these supplements so far. I've been using them for under one month and my hair has grown almost an inch already!! I started taking these supplements on 11/05/20 and my hair was 3.5 inches, today (07/06/20) it measures 4.4 inches!! The average hair growth is half an inch per month so my hair is growing twice as fast as the average rate! My hair sheds the same amount as it did before taking these supplements but my hair is really thick so it never really worried me. My nails have always been strong and healthy but they're growing much faster than normal since taking these supplements. My skin feels smoother too (but I do have a new day/night skin care routine so it maybe due to that). I'm vegan so I love the fact that these supplements are vegan! Will definitely continue to take these supplements!

13-07-2019 19:30:09
Excellent produkt from Sweden
13-07-2019 19:30:09
This is an excellent produkt from Sweden, yep!, the Swedish got it right and I have seen some good hair growth in my hair, it takes time as hair seems to not grow fast as you get older but still good to take, all organic and natural, no nastys either, I will continue to take it as its good for your skin, nails and etc, thanks HealthPost, the more produkts from Europe and Scandinavian, the better, as well as NZ produkts too.

18-03-2019 18:22:48
Didn't work
18-03-2019 18:22:48
Took these tables twice a day religiously for two months but my hair did not stop falling. I think there might be other issues regarding my hair fall. I had high hopes for this brand because it has got such good reviews. Too sad that it didn't work for me.

04-02-2019 15:24:54
Hairdresser said hair had grown
04-02-2019 15:24:54
Although the smell makes me gag, for the first time EVER, my hairdresser commented on how much my hair had grown than I will persevere!

08-08-2018 13:58:01
hair rejuvenation
08-08-2018 13:58:01
regarding hair products it is always a challenge to find the right one that works for you, this product from Sweden does work for me my fine hair has rejuvenated and is showing definite signs of regrowth, I am over 60 so it is a bonus to enjoy hair rejuvenation, I have recommended this product to a friend and any one else..

16-03-2018 20:14:36
Excellent results!
16-03-2018 20:14:36
After one month I realised that my hair is getting thicker and most of the spots on my legs (result of pore infections) have disappeared. Excellent product and will recommend to everyone!

26-10-2017 12:33:04
Amazing product
26-10-2017 12:33:04
These supplements were recommended by a friend because I was at the end of my tether. my hair was falling out in chunks everytime I brushed it. I tried many other expensive products and even had my doctor check if I had any health issues, but it just kept falling out. I am so happy to say that as soon I started taking these supplements my hair stopped falling out, I’m still on the first bottle and have just ordered another. My hair is thicker, healthier and is growing faster. Very happy customer
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