Definitely Helped
"I am in early peri menopause and was struggling with temperature regulation over night, which was impacting my sleep. I was also having very vivid dreams, which had me waking exhausted (I suspected hormonal as I used to get them only the night before my period). My temperature regulation issues completely resolved with taking Peri Meno Peace and vivid dreams have significantly decreased. I have also stopped waking to use the bathroom during the night, which I didn't realise might be hormone related (but it did start around the time of other peri symptoms). symptoms)"