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Solgar Omega 3-6-9_1
Mindful Brand

Product attributes

Dairy Free

Dairy Free

Egg Free

Egg Free

Low FODMAPs

Low FODMAPs

Sugar Free

Sugar Free

Alcohol Free

Alcohol Free

Artificial Colour Free

Artificial Colour Free

Artificial Flavour Free

Artificial Flavour Free

Artificial Sweetener Free

Artificial Sweetener Free

GMO Free

GMO Free

Recyclable Packaging

Recyclable Packaging

Solgar

Omega 3-6-9

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Fish Oil

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Flaxseed Oil

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Omega 3-6-9 Oils

$31.60
RRP: $44.99
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Omega 3-6-9

Solgar

Omega 3-6-9
60 softgels
Qty: 1
$31.60
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Free NZ Delivery over $79

4.9 star rating from 8000+ reviews
Highlights

  • Blend of three oils - fish, flax & borage
  • Provides a high ratio of omega-3 oils to omega-6 oils
  • Essential fatty acids that support several normal physiological functions
  • Free from sugar & starch

Description

Solgar Omega 3-6-9 is a blend of omega 3, 6 and 9 from fish oil, flaxseed oil and borage oil.

These essential fatty acids support several normal physiological functions and need to be consumed in the diet.

Omega 3 contains EPA (Eicosapentaenoic Acid) and DHA (Docosahexaenoic Acid). These can be found in oily fish such as sardines, mackerel and salmon. ALA (Alpha-linolenic Acid) is also an omega 3 fatty acid and can be found in nuts and seeds like flaxseeds.

Gamma-linoleic acid is an Omega 6 fatty acid found in borage, evening primrose and black currant seed oils.

Oleic Acid is an Omega 9 fatty acid and can be found in nuts and oils like walnuts, peanuts and olive oil.

Solgar Omega 3-6-9, with its 3 a day dosage, provides a high ratio of omega-3 oils, from fish and flaxseed, to omega-6s from borage and flaxseed oils, to omega-9s.

TAPS PP3226

Ingredients

Each Three Softgels Provide:

Fish Oil (from anchovy, mackerel and sardines) 1300mg

Flaxseed Oil 1300mg
Borage Oil 1300mg

Providing:

Omega 3 Fatty Acids

Alpha Linolenic acid  585mg

Eicosapentaenoic Acid (EPA) 344mg
Docosahexaenoic Acid (DHA) 221mg

Omega 6 Fatty Acids

Linoleic Acid 598mg
Gamma Linolenic Acid 247mg

Omega 9 Fatty Acids

Oleic Acid 325mg
Also contains: Gelatin (from bovine), vegetable glycerin (from palm kernel oil and coconut oil)

Directions

As a food supplement for adults, take three (3) softgels daily, preferably at mealtime, or as directed by a healthcare practitioner.

 

Precautions
  • Caution with warfarin. Avoid use with epilepsy due to GLA content.
  • Solgar products are dietary supplements. 
  • Dietary supplements are supplementary to and not a replacement for a balanced diet.
  • Always read the label.
  • Use as directed.
  • If symptoms persist see your healthcare professional.
  • Keep out of reach of children.
  • Store at room temperature. 
  • Do not use if outer bottle seal is missing or damaged. 
  • For best before end and batch no. information see neck of bottle.
Shipping & returns

We offer free delivery within New Zealand on all orders over $79 NZD. For orders under this amount, postage is just $7.90 NZD.

Delivery to Australia is free on all orders over $99 AUD. For orders under $99 AUD, delivery is available from $9.90 AUD.

You'll see your delivery options at checkout based on your order. More information is available here.

We dispatch Monday-Friday, closed on public holidays and anniversary dates.

Product attributes

Dairy Free

Dairy Free

Egg Free

Egg Free

Low FODMAPs

Low FODMAPs

Sugar Free

Sugar Free

Alcohol Free

Alcohol Free

Artificial Colour Free

Artificial Colour Free

Artificial Flavour Free

Artificial Flavour Free

Artificial Sweetener Free

Artificial Sweetener Free

GMO Free

GMO Free

Recyclable Packaging

Recyclable Packaging

Solgar logo, the word SOLGAR in a tan circle with a ring around it, with the words Since 1947 written in italic beneath it on a plain white background

About Solgar

Solgar is a long‑trusted supplement brand founded in 1947, known for high‑quality, science‑backed formulas made in small batches with premium ingredients.

Shop all Solgar

Mindful Brand

Solgar is a Mindful Brand. They’ve committed to meaningful change that looks after our people and planets.

LEARN MORE

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Overall rating: 4.4347825 / 5 from 23 reviews.

AI Generated Review Summary

Summary topics

Review topics: [price, oil, problems, balance, jar].

Review highlights

Reviews

"My best choice for nutriental supplements and the most ethical chocolate."

— Janice (5/5)

Great product

"Great product"

— Ximenita T. (5/5)

used as a top up

"I use this occasionally, on top of Solgar salmon oil and evening primrose oil for an extra boost."

— Colette C. (5/5)

Omega is great

"Works well"

— Mike C. (5/5)

I have to be honest,

"I have to be honest, haven't noticed a difference as yet. I've now been taking fir a month and taking the recommended dosage. Was hoping it would help with fatigue due to menapose and also the brain fog. . . Maybe I need to give it a little more time. Great price. No taste. Large pills but easy to swallow."

— Sarah L. (2/5)

Difficult to know for sure

"I’ve been having omega capsules for years and so far my health is good."

— Nicki B. (5/5)

Solgar Omega 3-6-9

"I bought this to help with my dermatitis it is helping but early days though. It takes about 6-8wks to see any effects. Easy to take with no after taste. Would recommend."

— Fibee (4/5)

Overoil

"The combination of oils seems to cover all needs"

— Kaye V. (4/5)

Awesome

"Been taking a form of 369 for over 25yrs now, started taking it for sore fingers, dr said when i was just 35yr that i was getting arthritis in them, so i did research and started taking it, an have had no problems since. Just one a day. I did run out one time for a few weeks and boy did i notice it, so yes it worked for me."

— Karen L. (5/5)

Always happy and feel confident

"Always happy and feel confident purchasing from Health Post . High quality products."

— Emily R. (4/5)

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