Helps our kids go to sleep and they sleep better overall
We use this for our 6 yo with ASD who has always struggled with falling asleep. It used to take hours and the whole night was restless. We then got a script for melatonin but after a while we didn't feel like that was a long term solution. We tried several other kids magnesium supplements and this one is by far the best. She can still take a little while to fall asleep, but she is calmer, less restless and once asleep she sleeps well.
Our son who is 4 also uses these. He used to wake up several times a night, taking a long time to go back to sleep, usually very unsettled and then very tired the next day. He now goes to sleep very easily and he sleeps much better all night. If he does wake up, he usually goes back to sleep pretty quickly too.
The only downside is that the gummies are very sticky/chewy and the kids complain sometimes that it's annoying to get bits stuck in their teeth. Taste is nice though.