Great for anxiety!
I have recently been diagnosed with hashimotos and read that selenium can help with the anxiety/palpitations that you can experience with this condition. I tried a liquid one that you take on a spoon and it did wonders, really did make a difference in the anxiety levels. However the taste wasn\'t great so I switched to Skybright drops and they are clear and tasteless so are perfect, I just pop them into a wee bit of water and its done. Really happy with it. Recommend. Its a shame doctors wouldn\'t try selenium as a first port of call instead of antidepressants as NZ soils are lacking in this trace mineral and so alot of anxiety, depression may see improvement with just supplementation.