This Brand and tablet are very good, they help with my stiff joints & my Sleep, I can feel it when i have not taken them. Highly recommended.
Solgar is a very good brand of Vitamins, I take the V2000 Multi Vitamin as well as the Flax Seed Cold Capsules.
The Chelated Magnisum, I have found to do what it is recommend to do, help joints and to help with sleep, the tablet is not coated with anything and does not have a taste either, so when swallowed, it gets to work straight away. It has 100 tablets in the bottle, and I always look at how many need to be taken a day, as I am not a fan of taking multi-pals of the same Vitamin
to get the desired portion for your daily allowance. This product fits into my category exactly as I only need to take one a day, I mainly take it at night.