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Choline/Inositol 250/250

50 vegecaps
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Our Price:NZ$25.30
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Product Specialties
GMP Manufactured
Good Ingredients Approved
Synthetic Preservative Free
GMO Free
Artificial Sweetener Free
Artificial Flavour Free
Artificial Colour Free
Alcohol Free
Dairy Free
Sugar Free
Soy Free
Egg Free
Recyclable Packaging
BPA-Free Packaging
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Mindful Brands
Mindful Brand Solgar is a Mindful Brand. They’re committed to meaningful change that looks after our people and planet. Learn more

Solgar Choline/Inositol capsules provides 250 of each choline and Inositol, both are part of the B vitamin family.  They are both components of cellular membranes structure and function and play an important role in healthy cell growth and function.   Choline and Inositol promote normal, healthy brain and nerve function and support energy metabolism.  

Choline is used to synthesize acetylcholine a critical neuro-transmitter involved in learning and memory.  It also helps promote normal fat metabolism therefore supporting cholesterol and weight management.  Inositol has a critical role in neurotransmitter function helping modulate serotonin activity, helping support mood.


As a food supplement for adults, take one (1) to three (3) vegetable capsules daily, preferably at mealtime, or as directed by a healthcare practitioner.

Each Vegetable Capsule Provides:

Choline (as bitartrate) 250mg
Inositol 250mg

Also contains: Hydroxypropylmethyl cellulose, Silicon dioxide, magnesium stearate.

  •  Vegan friendly 

What other customers think


5 out of 5
(Out of 3 Total Reviews)
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28-08-2021 12:15:58
28-08-2021 12:15:58
I never knew how important this supplement is to a person. The experts after analyzing my hair sample told me my body requires choline. Once again I have full confidence it will be doing its job.

10-06-2019 18:30:24
Better concentration
10-06-2019 18:30:24
Taking twice a day im very aware of my state of clarity. As a tour guide Im happily noticing my communication improving. My concentration is better and productive. As a swimmer my technique is also benefiting Ive been a masters swimmer since 1998. Im sure Having choline in my diet has made a major difference to my productivity.

07-01-2019 16:31:38
amazing effect at elevating mood and feeling whole again
07-01-2019 16:31:38
I first came across Choline from Dr Eric Berg to use in conjunction with fatty liver as it breaks down fat in the liver - i took one pill and noticed that i felt better within myself - my mood had changed i didn't feel so down - over time - 2 months now i have come back to myself AND without doing anything different i have begun to loose weight as it breaks down the fat in my liver my liver can begin to process the fats - and has cleared head fog and calmed down adrenal fight responses (anger) i highly recommend this to all who are experiencing depression - tiredness - fatigue - brain fog - anger adrenal fatigue it really has worked for me :) - i have also changed my diet to juices in the morning - celery and apple as this also helps hydrate and heal the liver but this wee supplement has brought me back to my old self again
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