Not for me.
Was talked into trying this by a work colleague, but stopped after approx 1 week due to very unpleasant digestive issues. Abdominal pain, bloating, nausea and worsening constipation. The tabs also taste terrible !! Have gone back to Lifestream Advanced Digestive Enzymes which I have been taking for some time now with excellent results. Please note, this is my opinion only and the Solgar Digestive Enzymes obviously works well for others.