0
NZ$0.00
Skip to main content

Calcium Supplements

Calcium is an essential ‘macromineral’ – required by the body in large quantities – and a critical nutrient during preconception, pregnancy and breastfeeding. Our bodies require more calcium than any other mineral.

Filter Your Selection HIDE SHOW
Sort By
  1. 1
  2. 2
per page - 46 Item(s)
Sort By
  1. 1
  2. 2
per page - 46 Item(s)

Calcium Info

Calcium is an essential ‘macromineral’ – required by the body in large quantities – and a critical nutrient during preconception, pregnancy and breastfeeding. Our bodies require more calcium than any other mineral.

The balance of magnesium to calcium is vital for healthy function and particularly to prevent calcification and calcium deposits forming everywhere from the microcellular level through to tissues and organs. A ratio of no more than 2:1 calcium to magnesium is needed by the body for optimal functioning.

Also essential to correct calcium absorption are adequate levels of vitamin D, silica, boron, dietary fat intake and hydrochloric acid production in the stomach. Too much dietary fibre, sodium, and caffeine can reduce calcium absorption.

Calcium Benefits

Our bones contain 98% of our calcium stores, our teeth 1% and the remaining 1% is a vital element in blood clotting, neurotransmission, digestive enzyme activity, insulin secretion, regulating heartbeat and muscle contraction.

Maintaining optimal calcium levels keeps bones strong and healthy, improves weight management, stabilises blood pressure and protects your heart, eases premenstrual tension and reduces the risk of colon cancer. The best form of supplementation provides a balanced, bioavailable mineral formula, and focuses on enhancing our body’s absorption rate of calcium from food sources.

Calcium Side Effects

There are health risks associated with elevated blood calcium levels, so it’s important not to over-supplement. It is not advisable to take a stand alone calcium supplement over the long term without professional guidance.

Product Reviews

  • Polymyalgia Rheumatica Treatment

    star

    Having been diagnosed with PMR last year I've been seeking for natural ways to improve my overall health and this product has helped so much.I'm about to start my second container as I've just this week stopped the steroid medication.Could'nt be happier.

    Lois

    22/04/18

  • An excellent product

    star

    I have been taking 2 tablets every night for years and find this product most effective. I shall definitely continue with it.

    DJ

    10/04/18

  • Lifestream Natural Calcium

    star

    I have been sleeping much better since adding a Calcium capsule to the Magnesium I take at night.
    I am also dairy free so I feel this calcium is a needed product.

    Valerie

    18/03/18

Wellness Blog

  • What Do I Need for a Good Night’s Sleep?

    In the summer months, many people might find a cooling fan is essential for a good night’s sleep. However, there are many more reasons than just overheating and being attacked by mosquitoes for sleep to ...

  • How to build a good skeleton – and keep it that way!

    Them dancing bones Our bones are dynamic structures. This means that they undergo constant break-down and build-up in response to our ever-changing environment. Our bones can get smaller or bigger depending on what physical demands ...

Please wait...

  • Product successfully added to cart
You have in your Shopping Cart

Product successfully removed from cart

Checkout Continue Shopping

Please wait, processing your order...