Women's Multivitamin

Each tablet contains: 

Biotin 150 μg
Folic acid 500 μg
Nicotinamide 25 mg
Vitamin B1 (thiamine from thiamine hydrochloride) 22.03 mg
Vitamin B2 (riboflavin) 30 mg
Vitamin B5 (pantothenic acid from calcium pantothenate) 69 mg
Vitamin B6 (pyridoxine from pyridoxine hydrochloride) 24.68 mg
Vitamin B12 (cyanocobalamin) 50 μg
Vitamin C (ascorbic acid) 165 mg
Vitamin D3 (colecalciferol) 25 μg
Vitamin E (d-alpha-tocopheryl acid succinate) 24.79 mg
Calcium (from calcium citrate tetrahydrate) 42 mg
Chromium (from chromium picolinate) 6.2 μg
Copper (from copper gluconate) 58 μg
Iodine (from potassium iodide) 50 μg
Iron (from ferrous fumarate) 4.9 mg
Magnesium (from heavy magnesium oxide) 105 mg
Manganese (from manganese amino acid chelate) 1.2 mg
Potassium (from potassium sulfate) 4 mg
Selenium (from selenomethionine) 26 μg
Zinc (from zinc sulfate monohydrate) 5 mg
Betacarotene 1 mg
Choline (from choline bitartrate) 10.28 mg
Co-enzyme Q10 (ubidecarenone) 1 mg
Inositol 25 mg
Lutein 0.2 mg
Lysine (from lysine hydrochloride) 8 mg
Silicon (from colloidal anhydrous silica) 9.33 mg
Spearmint oil 1.5 mg
Ashwagandha (Withania somnifera extract 50 mg) equiv. dry root 500 mg
Astragalus (Astragalus membranaceus extract 5 mg) equiv. dry root 50 mg
Bilberry (Vaccinium myrtillus extract 0.25 mg) equiv. fresh fruit 25 mg
Celery (Apium graveolens extract 1.6 mg) equiv. dry seed 20 mg
Fennel (Foeniculum vulgare extract 3 mg) equiv. dry fruit 15 mg
Ginger (Zingiber officinale extract 1 mg) equiv. dry rhizome 5 mg
Ginkgo (Ginkgo biloba extract 0.1 mg) equiv. dry leaf 5 mg
Globe Artichoke (Cynara scolymus extract 1 mg) equiv. fresh leaf 50 mg
Grape Seed (Vitis vinifera extract 9.9 mg) equiv. dry seed 1.18 g
Gotu Kola (Centella asiatica extract 2.5 mg) equiv. dry whole plant 10 mg
Green Tea (Camellia sinensis extract 62 mg) equiv. dry leaf 372 mg
Korean Ginseng (Panax ginseng extract 2.5 mg) equiv. dry root 25 mg
Liquorice (Glycyrrhiza glabra extract 2 mg) equiv. dry root & stolon 10 mg
Milk Thistle (Silybum marianum extract 0.71 mg) equiv. dry fruit 50 mg
Papaya (Carica papaya fruit powder) 10 mg
Parsley (Petroselinum crispum extract 2.5 mg) equiv. dry herb 10 mg

Note: μg = micrograms.

Also contains: Soya beans, Acacia, Carnauba Wax, crospovidone, dl-alpha-tocopherol, Hypromellose, iron oxide red, iron oxide yellow, macrogol 400, macrogol 6000, magnesium stearate, maize starch maltodextrin, medium chain triglycerides, microcrystalline cellulose, Pea Starch povidone, purified water, Rosmarinus officinalis, silicon dioxide, sodium alginate, Spearmint oil, sucrose, titanium dioxide, colouring substances, flavouring substances, and tabletting aids.
    

• Contains vitamin B6.
• Stop taking this if you experience tingling, burning or numbness and see your healthcare practitioner.
• Do not use if pregnant or likely to become pregnant. 
• Not recommended for use in children under 12 years.
• Do not use while breastfeeding.
• This product contains selenium which is toxic in high doses. A daily dose of 150 micrograms for adults of selenium from dietary supplements should not be exceeded. 
• Do not take while on warfarin therapy without medical advice. Not for the treatment of iron deficiency conditions. 
• Vitamin and mineral supplements should not replace a balanced diet. If symptoms persist, talk to your health professional.
• Store below 25°C in a cool, dry place.
• Do not use if cap seal is broken. 
• Contains soya beans. 
• Also contains colouring substance, flavouring substance and tabletting aids.