Vita-Fit L-Tryptophan is an essential amino acid not made by the body. It plays a role in serotonin production. Serotonin is involved in relaxation and sleep.
Caution:Not to be taken by children, pregnant or lactating women, or if using MAO inhibiting (anti-depression) medication. Seek professional advice if suffering from a medical condition before supplementing.
Recommended Adult Dosage:Take 1 tablet daily, away from protein containing food, or as professionally recommended. May be taken prior to sleep.
Each Tablet Provides:L-Tryptophan 95mg
Also contains tabletting aids
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