Wellness Blog

Back to busy: Healthy school essentials for my family

Lucy Butler 25-02-2025 08:32:02

Getting back into a healthy school routine, it helps to feel well-provisioned and prepared. For me, that includes having my favourite natural products on hand, to support our wellbeing as we launch in … READ MORE →

Carrie’s 4 trusted, natural health staples

HealthPost 19-02-2025 08:42:52

Ready to feel your best? Carrie, our Business Support Specialist, shares her top trusted natural health staples – from functional mushrooms for mental clarity and skincare for an effortless glo … READ MORE →

6 wellness trends to try in 2025

Rebecca Baylis 17-02-2025 08:41:40

From play-inspired relaxation and digital detoxes to pared-back skincare, mood foods, and a fresh perspective on weight wellness, we’re thrilled to see a focus on holistic wellbeing. See what&r … READ MORE →

Your busy mum wellness guide

Callan Rose 05-02-2025 09:26:39

Juggling all the balls of working mum life? From cultivating calm and boosting energy to supporting your family's immune health and sleep, we’ve found and tested the best supplements that suppo … READ MORE →

Why astaxanthin deserves a place in your beauty regime

Callan Rose 28-01-2025 13:32:50

Looking for a natural way to support your skin, mental clarity, or recovery after a workout? This beauty-loving antioxidant is becoming a must-have in many people’s daily wellness routine … READ MORE →

10 ways we’re regenerating nature with the HealthPost Nature Trust

Lucy Butler 24-01-2025 12:29:53

The HealthPost Nature Trust was founded in 2017 to regenerate nature in our spectacular backyard of Onetahua Farewell Spit, Golden Bay. Working in partnership, the project has gathered more momentum … READ MORE →

3 easy ways to keep little ones well with artemis

Emily Boese 24-01-2025 09:17:22

It’s back to school time! I always love the feeling of getting back into a rhythm after the beautiful chaos of summertime. New stationary, a slight chill in the evening, and the promise of soup s … READ MORE →

8 reasons to choose BioBalance

Rebecca Baylis 20-01-2025 13:31:55

Looking to meet your AM-PM wellness goals? BioBalance has you covered. Part of the HealthPost family since 2008, this Aotearoa-owned brand was born from a passion for natural health, created to provi … READ MORE →

Spirulina crepes with reishi-infused mushrooms

Lena Fischer 20-01-2025 13:31:53

Healthy breakfast idea? Loaded with greens to fuel your day, these spirulina crepes are sure to leave you feeling great. Paired with creamy mushrooms that contain functional ‘shroom R … READ MORE →

5 wellness foundations to make 2025 your year

Rebecca Baylis 06-01-2025 14:19:00

Ready to start 2025 feeling fresh and well? Whether it’s mindfulness, daily movement or eating well - starting with habits that feel fun and easy is a great first step. And as you start seeing the … READ MORE →

Isabella’s mindful gift guide

HealthPost 19-12-2024 14:19:30

After some healthy gifting inspiration? Multidisciplinary artist & creative @isabellaroseyoung, reveals her sustainably sourced essentials this season to help make mindful choices easy. … READ MORE →

Lucy’s ethical summer essentials

Lucy Butler 19-12-2024 09:16:20

I always do a big HealthPost stock up in December for ethical summer essentials, so that we’ll have what we need on hand for the holiday season. Conventional sunscreens and insect repellents con … READ MORE →