Wellness Blog

Best greens powders: For energy, detox, gut health (& taste!)

Rebecca Baylis 20-03-2025 09:18:11

Finding it hard to hit your 5+ a day? With busy schedules and the demands of modern life, it’s easy to miss out on essential vitamins and minerals. That’s where Super Greens shine. These … READ MORE →

Community Q&A: New Year wellness

HealthPost 20-03-2025 07:44:00

All about inspiring your healthy choices this New Year? Whether you’re after easy ways to reset healthy rituals or HealthPost favourites to keep that good feeling going – let's hear from … READ MORE →

How to get the best out of your magnesium

Rebecca Baylis 19-03-2025 08:59:12

Want to get the most from your magnesium supplement? Whether it’s for calm days, deep sleep, muscle cramps, or blood pressure, our naturopath breaks down how to take magnesium - when, how much, … READ MORE →

20-min nourishing ginger chicken soup

Lena Fischer 18-03-2025 11:19:20

Quick and nutritious 20-minute weeknight meal that the whole family will love? Right this way. Loaded full of immune-loving and happy gut nutrition, this nourishing meal is easy to make in advance fo … READ MORE →

15-min fridge raid green pasta

Lena Fischer 18-03-2025 11:16:29

Looking to use up leftovers for an easy weeknight dinner? Calling for everyday pantry items like pasta, cashews, apple cider vinegar (ACV) and olive oil – it’s a no-brainer for … READ MORE →

Healthy snickers slice

Lena Fischer 18-03-2025 11:13:09

Chocolate or nut lover? These healthier snickers bars are for you. Made with a delicious coconut caramel – layered over a crunchy nut and oat base, and dipped into delicious dark chocolate, thi … READ MORE →

Skin-loving vitamin C & collagen gummies

Lena Fischer 18-03-2025 11:12:48

Tasty, zingy gummies – loaded with functional benefits? With collagen and gelatin for a skin-loving glow, and vitamin C for immune health and collagen regeneration, you’re sure to appreci … READ MORE →

Boost your natural collagen with Weleda's Contouring Face Care range

Weleda 10-03-2025 09:31:09

Discover the power of Swiss Natural Science with Weleda's NEW Contouring Face Care Range, designed to support your natural radiance and deliver visible results. Experience visibly younger and healthy … READ MORE →

Is castor oil the best choice for skincare, eyelash growth & brow growth?

Rebecca Baylis 06-03-2025 12:29:01

Cold-pressed from the castor bean (Ricinus communis) - does castor oil deserve to go straight from the bean to your beauty routine? Research shows some impressive castor oil skin benefits and is prom … READ MORE →

Castor oil packs & navel pulling: Everything you need to know

Rebecca Baylis 06-03-2025 11:20:41

Castor oil is having a moment - but does it live up to the buzz? What's the deal with castor oil packs and navel pulling? Our naturopath spills the beans on castor oil (yes, it’s from a bean!). … READ MORE →

Lucy's ethical B Corp favourites making a positive impact

Lucy Butler 03-03-2025 12:00:40

What is B Corp certification? Becoming a B Corp is a big achievement. It indicates that a business demonstrates high standards of performance, accountability, and transparency. This globally recognis … READ MORE →

Natural skincare for perimenopause: Glow through the change

Elizabeth Barbalich 03-03-2025 10:01:21

Perimenopause marks a transition phase before menopause, a time when your body undergoes significant hormonal shifts, including a drop in estrogen levels. As your skin adapts, you may notice it feeli … READ MORE →