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Omega 3 Super Boost 
Omega 3 Super Boost
From $28.80Waihi Bush
Omega 3 Super Boost
250mlFrom $28.80 -
Organic Raw Apple Cider Vinegar 
Organic Raw Apple Cider Vinegar
From $12.40Bragg
Organic Raw Apple Cider Vinegar
473mlFrom $12.40 -
Children's Ear, Nose & Throat 
Children's Ear, Nose & Throat
$32.90Harker Herbals
Children's Ear, Nose & Throat
150ml$32.90 -
Biotin 5,000mcg 
Biotin 5,000mcg
$37.80Doctor's Best
Biotin 5,000mcg
120 vegecaps$37.80 -
Brain Formula
Brain Formula
From $41.90Efamol
Brain Formula
120 capsulesFrom $41.90 -
Premium Vision - Complete eye care 
SaleBONUSPremium Vision - Complete eye care
$69.30$64.90Good Health
Premium Vision - Complete eye care
60 capsules$64.90$69.30 -
Hemp Hearts
Hemp Hearts
From $24.90Hemp Farm
Hemp Hearts
1kgFrom $24.90 -
Valerian Forte 2000mg
BONUSValerian Forte 2000mg
$17.70Blackmores
Valerian Forte 2000mg
30 tablets$17.70 -
Burns & Bites Cooling Gel
SaleBONUSBurns & Bites Cooling Gel
$25.30$24.30Weleda
Burns & Bites Cooling Gel
36ml$24.30$25.30 -
CoQ10 150mg In Flaxseed Oil Complex
CoQ10 150mg In Flaxseed Oil Complex
$59.90BioBalance
CoQ10 150mg In Flaxseed Oil Complex
90 softgels$59.90 -
Rescue Remedy Sleep 
Rescue Remedy Sleep
From $29.20Bach Flower Remedies
Rescue Remedy Sleep
10ml dropper bottleFrom $29.20 -
Evening Primrose Oil 1300mg
BONUSEvening Primrose Oil 1300mg
$18.60Solgar
Evening Primrose Oil 1300mg
30 softgels$18.60 -
LotsaLocks
LotsaLocks
$94.90MenoMe
LotsaLocks
90 vege capsules$94.90 -
Hydrate & Restore Face Cream
Hydrate & Restore Face Cream
$43.20The Herb Farm
Hydrate & Restore Face Cream
50ml$43.20 -
100% Pure Magnesium Oil 
100% Pure Magnesium Oil
From $21.20Aciea
100% Pure Magnesium Oil
118mlFrom $21.20 -
Max Energy Bs 
Max Energy Bs
$72.45Quantum Nutritional Labs
Max Energy Bs
54ml$72.45 -
Super Greens Detoxifying Facial Scrub 
Super Greens Detoxifying Facial Scrub
$17.30Sukin
Super Greens Detoxifying Facial Scrub
125ml$17.30 -
Go Calcium 1-A-Day 
Go Calcium 1-A-Day
From $31.30GO Healthy
Go Calcium 1-A-Day
60 capsulesFrom $31.30 -
Sleep Tea
Sleep Tea
From $25.50artemis
Sleep Tea
30gmFrom $25.50 -
Liquid Vitamin E
BONUSLiquid Vitamin E
$35.90Solgar
Liquid Vitamin E
59ml$35.90 -
Pregnancy & Breast-Feeding Gold
BONUSPregnancy & Breast-Feeding Gold
$42.70Blackmores
Pregnancy & Breast-Feeding Gold
120 capsules$42.70 -
Vitamin C Acerola
Vitamin C Acerola
From $30.60LifeStream
Vitamin C Acerola
220 vegecapsFrom $30.60 -
Rutin 500mg
BONUSRutin 500mg
$23.40Solgar
Rutin 500mg
50 tablets$23.40
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.
