Filters
3389 items
Sort Best selling
-
Milk Thistle 550mg
Milk Thistle 550mg
$41.20Nature's Sunshine
Milk Thistle 550mg
100 capsules$41.20 -
Magnesium with Vitamin B6
BONUSMagnesium with Vitamin B6
$20.80Solgar
Magnesium with Vitamin B6
100 tablets$20.80 -
Hydrating Body Lotion Lime & Coconut
Hydrating Body Lotion Lime & Coconut
$18.00Sukin
Hydrating Body Lotion Lime & Coconut
500ml$18.00 -
Resveratrol
BONUSResveratrol
$53.60Solgar
Resveratrol
60 vegecaps$53.60 -
Histablock
Histablock
$46.30Nature's Sunshine
Histablock
90 Capsules$46.30 -
Choline & Inositol 500mg
Choline & Inositol 500mg
$31.00NOW foods
Choline & Inositol 500mg
100 capsules$31.00 -
Magnesium Marine Powder
Magnesium Marine Powder
From $20.60LifeStream
Magnesium Marine Powder
150gm powderFrom $20.60 -
Very Gentle Moisturising Cream
BONUSVery Gentle Moisturising Cream
$47.60Trilogy
Very Gentle Moisturising Cream
60ml$47.60 -
Calcium Magnesium Plus Boron
BONUSCalcium Magnesium Plus Boron
$23.70Solgar
Calcium Magnesium Plus Boron
100 tablets$23.70 -
Ginkgo 6000 One-A-Day
Ginkgo 6000 One-A-Day
$31.90Thompson's
Ginkgo 6000 One-A-Day
60 capsules$31.90 -
PMS Support Women’s Balance
PMS Support Women’s Balance
From $31.40Harmony
PMS Support Women’s Balance
120 tabletsFrom $31.40 -
Wild Yam & Chaste Tree
Wild Yam & Chaste Tree
$40.30Nature's Sunshine
Wild Yam & Chaste Tree
100 capsules$40.30 -
Barley Grass Certified Organic Capsules
Barley Grass Certified Organic Capsules
From $22.60LifeStream
Barley Grass Certified Organic Capsules
120 vegecapsFrom $22.60 -
Magnesium Complex Plus
SaleBONUSMagnesium Complex Plus
From $24.40From $31.50Radiance
Magnesium Complex Plus
60 capsulesFrom $24.40From $31.50 -
Rosehip Cream Cleanser
BONUSRosehip Cream Cleanser
From $23.60Trilogy
Rosehip Cream Cleanser
100mlFrom $23.60 -
Inositol Capsules
Inositol Capsules
$26.60NOW foods
Inositol Capsules
100 vege capsules$26.60 -
Vitamin B12 50 High Dose
BONUSVitamin B12 50 High Dose
$35.00Me Today
Vitamin B12 50 High Dose
180 vege capsules$35.00 -
Joint Active with UC-II
SaleBONUSJoint Active with UC-II
From $34.40From $36.90Good Health
Joint Active with UC-II
30 capsulesFrom $34.40From $36.90 -
Sensitive Gentle Milk Cleanser
Sensitive Gentle Milk Cleanser
$22.60Weleda
Sensitive Gentle Milk Cleanser
75ml$22.60 -
Bromelain 300mg
BONUSBromelain 300mg
$32.40Solgar
Bromelain 300mg
60 capsules$32.40 -
BloodSugar Balance
BloodSugar Balance
$31.40Clinicians
BloodSugar Balance
90 capsules$31.40 -
Selenium Natural
Selenium Natural
$26.60LifeStream
Selenium Natural
90 Capsules$26.60 -
Optimized Resveratrol Elite
Optimized Resveratrol Elite
$58.90Life Extension
Optimized Resveratrol Elite
60 vege capsules$58.90
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.