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Good De-Stress Ashwagandha 
Good De-Stress Ashwagandha
$24.50The Good Vitamin Co. Ltd
Good De-Stress Ashwagandha
90 soft chews$24.50 -
Swedish Bitters 
Swedish Bitters
$31.60Skybright
Swedish Bitters
200ml$31.60 -
7-KETO (DHEA Metabolite) 
7-KETO (DHEA Metabolite)
$76.30Nature's Sunshine
7-KETO (DHEA Metabolite)
30 capsules$76.30 -
Unflavoured Gelatin Collagen Joint Care - Beef 
SaleUnflavoured Gelatin Collagen Joint Care - Beef
$54.70$51.90Great Lakes Gelatin
Unflavoured Gelatin Collagen Joint Care - Beef
454gm$51.90$54.70 -
Jojoba Oil
SaleBONUSJojoba Oil
From $22.40From $24.10Dolphin Clinic
Jojoba Oil
100mlFrom $22.40From $24.10 -
Tulsi Green Tea Ashwagandha
Tulsi Green Tea Ashwagandha
$10.90Organic India
Tulsi Green Tea Ashwagandha
25 infusion bags$10.90 -
Cascara Sagrada 390mg
Cascara Sagrada 390mg
$37.50Nature's Sunshine
Cascara Sagrada 390mg
100 capsules$37.50 -
Hypercal Healing Lotion
SaleBONUSHypercal Healing Lotion
$22.80$20.90Weleda
Hypercal Healing Lotion
50ml$20.90$22.80 -
Quince Day Cream
Quince Day Cream
$57.20Dr Hauschka
Quince Day Cream
30ml$57.20 -
Pure Plant Body Oil
BONUSPure Plant Body Oil
$27.10Trilogy
Pure Plant Body Oil
100ml$27.10 -
Tranquil Sleep Essential Oil Blend
SaleBONUSTranquil Sleep Essential Oil Blend
$22.40$20.90Dolphin Clinic
Tranquil Sleep Essential Oil Blend
10ml$20.90$22.40 -
Sweet Orange, Cedarwood & Calendula Soap
Sweet Orange, Cedarwood & Calendula Soap
$7.80Clean Earth Soap
Sweet Orange, Cedarwood & Calendula Soap
85gm$7.80 -
Valerian Root
BONUSValerian Root
$34.30Solgar
Valerian Root
100 vegecaps$34.30 -
Vitalising Cleanser
BONUSVitalising Cleanser
$38.90Living Nature
Vitalising Cleanser
120ml$38.90 -
GO Kids Vitamin C Orange 
GO Kids Vitamin C Orange
$9.60GO Healthy
GO Kids Vitamin C Orange
60 chewable tablets$9.60 -
Hi-Dose Vit C Sachets
SaleBONUSHi-Dose Vit C Sachets
$31.50$29.90Clinicians
Hi-Dose Vit C Sachets
30 sachets$29.90$31.50 -
Skin, Hair and Nails ORIGINAL Silica Liquid 
Skin, Hair and Nails ORIGINAL Silica Liquid
$35.90QSilica
Skin, Hair and Nails ORIGINAL Silica Liquid
500ml$35.90 -
Skin Balm 
Skin Balm
From $15.20Pot of Gold
Skin Balm
100gmFrom $15.20 -
Organic Mung Bean Sprout Seeds 
Organic Mung Bean Sprout Seeds
$12.70Goodlife
Organic Mung Bean Sprout Seeds
100gm$12.70 -
Children's Chest Soothe Night 
Children's Chest Soothe Night
$32.90Harker Herbals
Children's Chest Soothe Night
150ml$32.90 -
Senior Vitamin & Mineral for Dogs 
Senior Vitamin & Mineral for Dogs
$34.50mybeau
Senior Vitamin & Mineral for Dogs
100 capsules$34.50 -
Scalp Treatment Oil
Scalp Treatment Oil
$38.20Holistic Hair
Scalp Treatment Oil
50ml$38.20 -
Liquid Stevia Vanilla 
Liquid Stevia Vanilla
From $9.90SweetNZ
Liquid Stevia Vanilla
100mlFrom $9.90
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.
