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Multivitamin & Mineral 237ml ChildLife
Multivitamin & Mineral 237ml ChildLife
$33.60ChildLife
Multivitamin & Mineral 237ml ChildLife
237ml$33.60 -
Pure-Castile Magic Bar Soap - Lavender
Pure-Castile Magic Bar Soap - Lavender
$16.40Dr Bronner's
Pure-Castile Magic Bar Soap - Lavender
140g$16.40 -
Pure organic Coconut Sugar
Pure organic Coconut Sugar
$15.50Matakana Superfoods
Pure organic Coconut Sugar
1kg$15.50 -
Organic Black Tahini
Organic Black Tahini
$10.40Chantal Organics
Organic Black Tahini
300gm$10.40 -
Saw Palmetto
BONUSSaw Palmetto
$53.60Solgar
Saw Palmetto
100 vegecaps$53.60 -
Raw Moringa
Raw Moringa
$32.50Grenera
Raw Moringa
120 vegecaps$32.50 -
BioTrace Phyto D3
BioTrace Phyto D3
$52.20BioTrace
BioTrace Phyto D3
60 capsules$52.20 -
Circulate 5 Herbs
Circulate 5 Herbs
$42.60LifeStream
Circulate 5 Herbs
60 vegecaps$42.60 -
Echinacea ACE + Zinc
Echinacea ACE + Zinc
$18.50Blackmores
Echinacea ACE + Zinc
60 tablets$18.50 -
Stress Relief
Stress Relief
From $28.70Harker Herbals
Stress Relief
100mlFrom $28.70 -
Organic Cacao Nibs
Organic Cacao Nibs
From $15.90ROAR
Organic Cacao Nibs
125gmFrom $15.90 -
MCT Oil Organic
MCT Oil Organic
$48.40NOW foods
MCT Oil Organic
473ml$48.40 -
Traditional Thieves - Essential Oil Blend
SaleBONUSTraditional Thieves - Essential Oil Blend
$22.40$20.90Dolphin Clinic
Traditional Thieves - Essential Oil Blend
10ml$20.90$22.40 -
Liver Kidney Care
Liver Kidney Care
$36.30Organic India
Liver Kidney Care
90 vegecaps$36.30 -
Collagen Joint Complex
Collagen Joint Complex
$81.70NeoCell
Collagen Joint Complex
120 capsules$81.70 -
18-In-1 Pure-Castile Magic Soap - Rose
18-In-1 Pure-Castile Magic Soap - Rose
$26.30Dr Bronner's
18-In-1 Pure-Castile Magic Soap - Rose
237ml$26.30 -
Salt of the Earth Volumising & Texturising Spray
Salt of the Earth Volumising & Texturising Spray
$29.60Holistic Hair
Salt of the Earth Volumising & Texturising Spray
250ml$29.60 -
Superfood Crackers - Almond, Flax & Kumara
Superfood Crackers - Almond, Flax & Kumara
$8.60Natural Abundance
Superfood Crackers - Almond, Flax & Kumara
100gm$8.60 -
The Copper Solution
The Copper Solution
From $11.60Colloidal Health Solutions
The Copper Solution
110mlFrom $11.60 -
Beef Bone Broth - Garden Herb
Beef Bone Broth - Garden Herb
$44.90Nutra Organics
Beef Bone Broth - Garden Herb
125g$44.90 -
Go Fish Oil 1-A-Day + Vitamin D3 1,000IU
Go Fish Oil 1-A-Day + Vitamin D3 1,000IU
$66.10GO Healthy
Go Fish Oil 1-A-Day + Vitamin D3 1,000IU
200 softgels$66.10 -
Axilla Deodorant Paste Barrier Booster Signature
Axilla Deodorant Paste Barrier Booster Signature
$24.90Black Chicken Remedies
Axilla Deodorant Paste Barrier Booster Signature
75gm$24.90 -
Tulsi Moringa Tea
Tulsi Moringa Tea
$11.00Organic India
Tulsi Moringa Tea
25 infusion bags$11.00
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.