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Massage & Body Balm - Lavender
Massage & Body Balm - Lavender
From $19.30Tui Balms
Massage & Body Balm - Lavender
100gmFrom $19.30 -
Digestive Tea
Digestive Tea
From $25.50artemis
Digestive Tea
30gmFrom $25.50 -
Self-Tan Mousse
Self-Tan Mousse
$49.00Three Warriors
Self-Tan Mousse
150ml$49.00 -
Natural Medium Blonde (7N)
BONUSNatural Medium Blonde (7N)
$34.90Tints of Nature
Natural Medium Blonde (7N)
120ml$34.90 -
Rich Chocolate Brown (4CH)
BONUSRich Chocolate Brown (4CH)
$34.90Tints of Nature
Rich Chocolate Brown (4CH)
130ml$34.90 -
B Complex
B Complex
$41.90Nature's Sunshine
B Complex
100 capsules$41.90 -
Anti-Uric Salts
Anti-Uric Salts
$17.90Skybright
Anti-Uric Salts
165gm$17.90 -
Gluten Ease
Gluten Ease
$56.70Enzymedica
Gluten Ease
60 capsules$56.70 -
Collagen Types 1 & 3 1000mg
Collagen Types 1 & 3 1000mg
$52.40Doctor's Best
Collagen Types 1 & 3 1000mg
180 tablets$52.40 -
Super R-Lipoic Acid 240mg
SaleSuper R-Lipoic Acid 240mg
$82.30$79.00Life Extension
Super R-Lipoic Acid 240mg
60 vegecaps$79.00$82.30 -
Herbal Chest Care
Herbal Chest Care
$26.90BioBalance
Herbal Chest Care
200ml$26.90 -
Artemisia Combination
Artemisia Combination
$33.70Nature's Sunshine
Artemisia Combination
100 capsules$33.70 -
Sunscreen SPF 30
Sunscreen SPF 30
$33.40Wotnot
Sunscreen SPF 30
150g$33.40 -
Tulsi Green Tea Classic
Tulsi Green Tea Classic
$11.00Organic India
Tulsi Green Tea Classic
25 infusion bags$11.00 -
Magnesium Easy-To-Swallow
SaleBONUSMagnesium Easy-To-Swallow
$24.70$23.10Good Health
Magnesium Easy-To-Swallow
90 vegecaps$23.10$24.70 -
Kawakawa & Arnica Balm
Kawakawa & Arnica Balm
From $21.90OKU NZ
Kawakawa & Arnica Balm
40gmFrom $21.90 -
Lutein 25mg & Zeaxanthin 5mg
Lutein 25mg & Zeaxanthin 5mg
$48.50NOW foods
Lutein 25mg & Zeaxanthin 5mg
60 softgels$48.50 -
After Shave Balm
After Shave Balm
$26.10Weleda
After Shave Balm
100ml$26.10 -
Sleepwell Cream
Sleepwell Cream
$18.40The Herb Farm
Sleepwell Cream
20ml$18.40 -
Rest & Calm Nervine Tonic
Rest & Calm Nervine Tonic
$38.40Wild Dispensary
Rest & Calm Nervine Tonic
100ml$38.40 -
Horny Goat Weed Extract 750mg
Horny Goat Weed Extract 750mg
$44.20NOW foods
Horny Goat Weed Extract 750mg
90 tablets$44.20 -
Mullein Ear Drops
Mullein Ear Drops
$26.20Weleda
Mullein Ear Drops
10ml$26.20 -
Selenium Liquid
Selenium Liquid
$22.60Skybright
Selenium Liquid
50ml$22.60
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.