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Teethmed Relief 
Teethmed Relief
$30.60Naturo Pharm
Teethmed Relief
25ml Oral Spray$30.60 -
Oranges & Lemons – Essential Oil Blend 
Oranges & Lemons – Essential Oil Blend
$21.50Dolphin Clinic
Oranges & Lemons – Essential Oil Blend
10ml$21.50 -
Clean Lean Protein Real Coffee
Clean Lean Protein Real Coffee
$55.60Nuzest
Clean Lean Protein Real Coffee
500gm$55.60 -
Organic Coconut Oil
Organic Coconut Oil
$20.40Waihi Bush
Organic Coconut Oil
500ml$20.40 -
GO Magnesium Glycinate 
GO Magnesium Glycinate
$26.80GO Healthy
GO Magnesium Glycinate
60 vege capsules$26.80 -
Grapeseed Oil
Grapeseed Oil
$19.10Dolphin Clinic
Grapeseed Oil
100ml$19.10 -
Nux Vomica 
Nux Vomica
$20.20Naturo Pharm
Nux Vomica
20ml$20.20 -
Coldmed Relief 
Coldmed Relief
$30.60Naturo Pharm
Coldmed Relief
25ml Oral Spray$30.60 -
Jasmine Essential Oil (3% In Jojoba)
Jasmine Essential Oil (3% In Jojoba)
$27.40Dolphin Clinic
Jasmine Essential Oil (3% In Jojoba)
10ml$27.40 -
Australian Flaxseed Oil 
Australian Flaxseed Oil
$27.90Melrose
Australian Flaxseed Oil
500ml$27.90 -
Belladonna 
Belladonna
$20.20Naturo Pharm
Belladonna
20ml$20.20 -
Spearmint Pure Essential Oil
Spearmint Pure Essential Oil
$15.60Dolphin Clinic
Spearmint Pure Essential Oil
10ml$15.60 -
Calendula Plus Cream 
Calendula Plus Cream
$31.20Naturo Pharm
Calendula Plus Cream
100gm$31.20 -
Vitamin C + Manuka Honey
Vitamin C + Manuka Honey
$33.90Swisse
Vitamin C + Manuka Honey
120 chewable tablets$33.90 -
Elemental Chromium 
Elemental Chromium
$30.40BioTrace
Elemental Chromium
60ml$30.40 -
Nux Vomica Tablets 
Nux Vomica Tablets
$24.90Naturo Pharm
Nux Vomica Tablets
200c Tablets$24.90 -
Natural Cream Perfume
Natural Cream Perfume
$29.30Pacific Perfumes
Natural Cream Perfume
Pacific Goddess - 10gm$29.30 -
Sulphur 30c
Sulphur 30c
$24.10Weleda
Sulphur 30c
100 tablets$24.10 -
Pet Med Distress Spray 
Pet Med Distress Spray
$30.60Naturo Pharm
Pet Med Distress Spray
25ml Oral Spray$30.60 -
CEL1 - Stability
SaleCEL1 - Stability
$208.90$198.40SRW
CEL1 - Stability
60 capsules$198.40$208.90 -
Golden Milk 
SaleBONUSGolden Milk
$16.90$15.20Matakana Superfoods
Golden Milk
120gm$15.20$16.90 -
Thuja 
Thuja
$22.60Naturo Pharm
Thuja
130 Tablets$22.60 -
Selenium Plus 
Selenium Plus
$16.00Red Seal
Selenium Plus
40 tablets$16.00
What does Low FODMAPs mean?
"FODMAP" is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. These are a collection of short-chain carbohydrates found in foods naturally or as food additives, and they include fructose, lactose, fructans, galacto-oligosaccharides (GOS) prebiotics, and sugar alcohols (such as sorbitol and mannitol).
Foods that are low FODMAPs are those that are low in fructose, oligosaccharides, disaccharides, Monosaccharides and Polyols and suitable for those following a low FODMAPs diet. This way of eating restricts intake of prebiotic fibers that can cause discomfort for those with an irritable bowel and has been scientifically shown to help manage these symptoms. It is a beneficial tool to use to help identify triggers of certain symptoms.
If eaten, the FODMAPs make their way to the large intestine where they undergo fermentation by the naturally occurring bowel bacteria. This fermentation causes discomfort, bloating and flatulence commonly experienced by those suffering with irritable bowel syndrome. Examples of foods containing FODMAPs are onions, garlic, cauliflower, peas, mushrooms, apples. Apricots. Raisins, watermelon to name a few.
There are however many fruits and vegetables that can be well tolerated such as bananas, courgettes, pumpkin, carrots, cabbage.
Supplements can also contain FODMAPs, particularly those with fibre, fruits, and vegetables.
