Filters
946 items
Sort Best selling
-
Phloe Biotics Bowel Health + Probiotics
SaleBONUSPhloe Biotics Bowel Health + Probiotics
From $31.90From $33.00Phloe
Phloe Biotics Bowel Health + Probiotics
50 vege capsulesFrom $31.90From $33.00 -
Vit D Restore Capsules
Vit D Restore Capsules
$28.90BePure
Vit D Restore Capsules
30 vege capsules$28.90 -
Bromelain 500mg - Pineapple Enzyme
Bromelain 500mg - Pineapple Enzyme
$21.30Source Naturals
Bromelain 500mg - Pineapple Enzyme
30 capsules$21.30 -
Elemental Selenium
Elemental Selenium
$31.40BioTrace
Elemental Selenium
60ml$31.40 -
Vegan Digestive Enzymes
BONUSVegan Digestive Enzymes
$27.50Solgar
Vegan Digestive Enzymes
50 tablets$27.50 -
Throat Pastilles
Throat Pastilles
$10.90Vocalzone
Throat Pastilles
24 blackcurrant lozenges$10.90 -
Soothe & Repair Cream
Soothe & Repair Cream
$36.30The Herb Farm
Soothe & Repair Cream
120ml$36.30 -
BloodSugar Balance
BloodSugar Balance
$31.40Clinicians
BloodSugar Balance
90 capsules$31.40 -
Liver Tonic 17500
SaleBONUSLiver Tonic 17500
$46.40$43.50Good Health
Liver Tonic 17500
90 capsules$43.50$46.40 -
Kids Daily Probiotic
Kids Daily Probiotic
$39.60BePure
Kids Daily Probiotic
40gm$39.60 -
Witch Hazel Distilled
SaleBONUSWitch Hazel Distilled
$19.10$17.80Dolphin Clinic
Witch Hazel Distilled
50ml pump$17.80$19.10 -
Manuka Honey Lozenges - Olive Leaf Extract
Manuka Honey Lozenges - Olive Leaf Extract
From $9.00Comvita
Manuka Honey Lozenges - Olive Leaf Extract
12 lozengesFrom $9.00 -
Blackcurrant Powder
Blackcurrant Powder
From $39.30Sujon
Blackcurrant Powder
180gmFrom $39.30 -
Lutein featuring Lutemax 20mg
Lutein featuring Lutemax 20mg
From $42.30Doctor's Best
Lutein featuring Lutemax 20mg
180 softgelsFrom $42.30 -
Organic Zen Sprout Seeds
Organic Zen Sprout Seeds
$11.50Goodlife
Organic Zen Sprout Seeds
100gm$11.50 -
Digest Assist
Digest Assist
From $46.90BePure
Digest Assist
90 capsulesFrom $46.90 -
Herbal Yeast Tablets
Herbal Yeast Tablets
$45.60Bio Strath
Herbal Yeast Tablets
100 tablets$45.60 -
The Silver Solution - colloidal silver
The Silver Solution - colloidal silver
From $12.30Colloidal Health Solutions
The Silver Solution - colloidal silver
110ml sprayFrom $12.30 -
NZ Grown Hemp Seed Oil
NZ Grown Hemp Seed Oil
$27.20Hemp Farm
NZ Grown Hemp Seed Oil
500ml$27.20 -
Erythritol Sweetener
Erythritol Sweetener
From $10.90SweetNZ
Erythritol Sweetener
1kgFrom $10.90 -
B Stress Free
SaleBONUSB Stress Free
$43.80$41.00Good Health
B Stress Free
60 tablets$41.00$43.80 -
Lavender Essential Oil
SaleBONUSLavender Essential Oil
From $19.60From $21.10Dolphin Clinic
Lavender Essential Oil
10mlFrom $19.60From $21.10 -
Sunflower Lecithin Pure Powder
Sunflower Lecithin Pure Powder
$53.20NOW foods
Sunflower Lecithin Pure Powder
454gm$53.20
What does Low Sodium mean?
The most common form of sodium is sodium chloride or table salt, made up of 40% sodium and 60 % chloride. Sodium is an important mineral for the body to maintain normal function. It helps to regulate blood pressure and blood/ fluid volume with the help of potassium, and manages the functioning of muscles and nerves.
A product is considered low salt if it contains less than 120mg of sodium per 100gm of food/ supplement. Most of us are getting much more than this, particularly if our diet contains processed foods and when sodium is taken in excess it can lead to negative effects.
High blood pressure can potentially result when sodium consumption is too high due to the increase in blood volume as your body tries to dilute the excessive amount of sodium. Increased blood volume leads to increased blood pressure.
Trace minerals (minerals found in small quantities) are abundant in unprocessed salt. Minerals such as magnesium, potassium iron, boron, copper, silicon and zinc to name a few, whereas Table salt only contains sodium and chloride.
A great way to reduce the amount of sodium in your diet is to add salt to taste after cooking food rather that while it is cooking, and definitely not both during cooking and after.
Foods that are lowest in sodium are those that are free of any processing. A diet rich in plant based nutrition and lean animal proteins fit well within a low sodium diet.