Magnesium
(125 products)Magnesium
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Magnesium + Vit B Gummies - High Strength
SaleBONUSMagnesium + Vit B Gummies - High Strength
$23.80$22.80Healtheries
Magnesium + Vit B Gummies - High Strength
50 gummies$22.80$23.80 -
Mega Strength Magnesium
Mega Strength Magnesium
$41.00SUKU Vitamins
Mega Strength Magnesium
50 gummies$41.00 -
Complex+ Triple Mag Sleep
SaleBONUSComplex+ Triple Mag Sleep
$65.90$40.60Me Today
Complex+ Triple Mag Sleep
60 vege capsules$40.60$65.90 -
Magnesium Epsom Salts
Magnesium Epsom Salts
$12.90epzen
Magnesium Epsom Salts
Relax 900g$12.90 -
Pro Magnesium Sleep Powder
BONUSPro Magnesium Sleep Powder
$35.20GO Healthy Pro Series
Pro Magnesium Sleep Powder
240gm$35.20 -
Marine Magnesium With Potassium
Marine Magnesium With Potassium
$19.40Xtendlife
Marine Magnesium With Potassium
60 vege capsules$19.40 -
Alkaline Booster PH Protector Drops
Alkaline Booster PH Protector Drops
$29.90Swanson
Alkaline Booster PH Protector Drops
37.5 mL$29.90 -
Magnesium Trace Mineral Complex
Magnesium Trace Mineral Complex
$39.90Natroceutics
Magnesium Trace Mineral Complex
60 tablets$39.90 -
Mega Magnesium Relax
SaleBONUSMega Magnesium Relax
$39.20$35.90Ethical Nutrients
Mega Magnesium Relax
60 tablets$35.90$39.20 -
Kids Smart Vita Gummies Calm
SaleBONUSKids Smart Vita Gummies Calm
$18.10$15.90Nature's Way
Kids Smart Vita Gummies Calm
50 gummies$15.90$18.10 -
Ultiboost Magnesium Glycinate
Ultiboost Magnesium Glycinate
$44.90Swisse
Ultiboost Magnesium Glycinate
120 coated tablets$44.90 -
Adult Vita Gummies Magnesium
SaleBONUSAdult Vita Gummies Magnesium
$28.80$25.50Nature's Way
Adult Vita Gummies Magnesium
90 gummies$25.50$28.80 -
Pro Magnesium Muscle
BONUSPro Magnesium Muscle
$49.20GO Healthy Pro Series
Pro Magnesium Muscle
360gm$49.20 -
Deep Sleep + Magnesium Glycinate - Berry
SaleBONUSDeep Sleep + Magnesium Glycinate - Berry
$50.60$47.40Nutra-Life
Deep Sleep + Magnesium Glycinate - Berry
285gm$47.40$50.60 -
Brain Complex
Brain Complex
$49.90Matakana Superfoods
Brain Complex
110gm$49.90 -
Magnesium Sleep Powder
SaleBONUSMagnesium Sleep Powder
$28.70$27.50Healtheries
Magnesium Sleep Powder
160gm$27.50$28.70 -
A Juicy Dose of Magnesium
A Juicy Dose of Magnesium
$34.90Eve Wellness
A Juicy Dose of Magnesium
60 vege capsules$34.90 -
Magnesium Glycinate + High Strength Powder Citrus
SaleBONUSMagnesium Glycinate + High Strength Powder Citrus
$41.90$36.50Nutra-Life
Magnesium Glycinate + High Strength Powder Citrus
180gm$36.50$41.90 -
Magnesium Complex
Magnesium Complex
$32.30Ultimate Life
Magnesium Complex
90 vege capsules$32.30 -
Magnesium Glycinate Complex
NEWMagnesium Glycinate Complex
$38.90Natroceutics
Magnesium Glycinate Complex
60 capsules$38.90 -
High Strength Magnesium 1-A-Day
SaleBONUSHigh Strength Magnesium 1-A-Day
$26.10$23.10Nature's Way
High Strength Magnesium 1-A-Day
150 tablets$23.10$26.10 -
Ultiboost Magnesium + Sleep
Ultiboost Magnesium + Sleep
$33.80Swisse
Ultiboost Magnesium + Sleep
60 coated tablets$33.80 -
Magick Magnesium
SaleBONUSMagick Magnesium
$37.20$35.90Misty Day Plant Potions
Magick Magnesium
150gm$35.90$37.20
Why Magnesium Matters
Magnesium is a vital mineral that plays a crucial role in over 350 enzymes in the body. It’s involved in various essential functions, like:
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Healthy energy production
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A calm nervous system
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Supporting a healthy heart
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Getting to sleep and staying asleep
While your body doesn’t produce magnesium naturally, you can obtain it through your diet. It's worth noting that over half of the magnesium in your body is found in bone tissue, emphasizing its significance in maintaining strong and healthy bones.
Benefits of Magnesium
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Calmness: During times of stress, magnesium can help support nervous tension, for a sense of calm and relaxation.
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Heart Health: Maintaining a healthy heart and blood pressure is crucial, especially as you enter your wise years, and magnesium plays a vital role in supporting cardiovascular health.
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Relaxed Muscles: Magnesium supports comfortable muscles, helping to support muscle tension and relaxation.
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Brain and Nerves: Healthy brain and nerve function are essential for optimal cognitive performance, and you need magnesium for proper function.
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Deep Restful Sleep: If you struggle with sleep issues, magnesium can support restful sleep patterns, allowing you to wake up refreshed and rejuvenated.
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Strong Bones: Alongside other important minerals, magnesium contributes to maintaining strong and healthy bones, for healthy bone density, especially as you age.
Should I Consider Magnesium Supplementation?
While magnesium can be obtained from high magnesium foods such as Brazil nuts, green leafy vegetables, and lentils, certain factors can deplete magnesium levels in the body. High consumption of refined sugar and processed grains, as well as stress, caffeine, alcohol, and some types of medication can all contribute to magnesium deficiency. So, if you feel that your diet and lifestyle may not provide sufficient magnesium, supplementation can help fill any nutritional gaps.
Different Types of Magnesium Supplements
At HealthPost, you’ll find a wide selection of magnesium supplements available in tablet, capsule, powder and liquid form to suit any preference. For superior absorption, you may consider our BioBalance Liposomal Magnesium, known for its enhanced bioavailability. You’ll also find magnesium creams and oils that can be applied topically to support relaxation and comfort.
Magnesium Side Effects and Considerations
When taken as recommended, magnesium supplements are generally suitable for most individuals. However, if you have sensitive digestion, in high doses, certain forms of magnesium can lead to loose bowels. If you have a sensitive stomach, opting for a liposomal magnesium supplement can be a gentle and effective choice.
How to choose the right magnesium
With so many options for magnesium supplements – sometimes the trickiest part can be choosing the right one for you. If you’re looking for help choosing, check out The best magnesium for your health goals.