Teen's Health

(57 products)
CMD Concentrated Mineral Drops
BioTrace

cmd concentrated mineral drops

From $26.90
From $26.90
GO Stress Support
GO Healthy

go stress support

From $23.80
$25.20 From $23.80
Daily Zinc
BioBalance

daily zinc

$19.60
$19.60
Liposomal BioActive B Complex
BioBalance

liposomal bioactive b complex

$54.90
$54.90
Kids Good Multi Everyday Wellness
The Good Vitamin Co. Ltd

kids good multi everyday wellness

From $24.30
From $24.30
St John's Wort 4000 One-A-Day
Thompson's

st john's wort 4000 one-a-day

From $23.10
From $23.10
All in One Powder
Vital

all in one powder

From $35.20
From $35.20
Cellfood Concentrate
Cellfood

cellfood concentrate

$44.60
$44.60
Ashwagandha Adrenal Restore
BioBalance

ashwagandha adrenal restore

$59.90
$59.90
Good Green Vitality
Nuzest

good green vitality

From $45.20
From $45.20
Ashwagandha Stress Shield
Radiance

ashwagandha stress shield

$40.50
$40.50
Lion's Mane Mushrooms
SuperFeast

lion's mane mushrooms

From $72.40
From $72.40
Sleep & Relax Drops
Weleda

sleep & relax drops

From $22.30
From $22.30
Kids Calm & Focus Gummies
Radiance

kids calm & focus gummies

$20.20
$20.20
Mason's Mushrooms Blend
SuperFeast

mason's mushrooms blend

From $78.50
From $78.50
Stress & Energy Support
Clinicians

stress & energy support

From $26.20
From $26.20
L-Theanine - Tension & Stress Support
Doctor's Best

l-theanine

$62.70
$62.70
Max Energy Bs
Quantum Nutritional Labs

max energy bs

$72.45
$72.45
Energy & Vitality
Good Health

energy & vitality

$40.50
$43.20 $40.50
No.6 Kali Phos - The natural tranquilliser
New Era

no.6 kali phos

$20.30
$20.30
B Stress Free
Good Health

b stress free

$41.00
$43.80 $41.00
Purifying Gel Cleanser
Weleda

purifying gel cleanser

$27.70
$27.70
Stress Relief
Harker Herbals

stress relief

From $28.70
From $28.70
Good De-Stress Ashwagandha
The Good Vitamin Co. Ltd

good de-stress ashwagandha

$24.50
$24.50
Rest & Calm Nervine Tonic
Wild Dispensary

rest & calm nervine tonic

$38.40
$38.40
Magick Brains
Misty Day Plant Potions

magick brains

$40.50
$41.80 $40.50
Stress Oral Spray
Weleda

stress oral spray

$23.80
$23.80
Stress Less Essential Oil Blend
Dolphin Clinic

stress less essential oil blend

$22.40
$22.40
Floravital Formula
Floradix

floravital formula

From $32.30
From $32.30
DHA
Nordic Naturals

dha

$72.00
$72.00
Relax Complete
BioTrace

relax complete

$40.70
$40.70
Ultimate Omega 2x Teen
Nordic Naturals

ultimate omega 2x teen

$86.90
$86.90
Complete Omega Junior Capsules
Nordic Naturals

complete omega junior capsules

$49.50
$49.50
Gut Feelings
Gutsi

gut feelings

$49.10
$49.10
Kids Digest Chewable
Enzymedica

kids digest chewable

$30.20
$30.20

Teen's Health

The teenage years are packed full of changes both physically, mentally and socially. You can support their transition into adulthood with good nutrition, superfoods, supplements, and herbal extracts. This can be especially useful if they have added pressure around schoolwork and exams.

Two people crossing a river with trees and rocks in the background.
Teen's Daily Wellness & Energy
Woman smiling in a bathroom setting.
Teen's Mood & Stress Support
Person lying in bed with a pillow, surrounded by soft bedding.
Sleep Support
Person solving a crossword puzzle with a pen.
Learning & Concentration
Woman holding a mug outdoors with a neutral background.
Immune Health
Woman drinking green juice from a glass in a kitchen.
Digestion & Detox
Woman wearing a blue vest over a yellow shirt, standing outdoors with greenery in the background.
Skin Support
Two elderly individuals jogging outdoors on a sunny day.
Energy Support
Woman holding a glass of water and a supplement pill indoors.
General Wellness Support

Teens can sometimes have a lot on their plates, as they juggle school, part time jobs, and the changes that occur as part of maturing into an adult. The added pressures of social media can lead to worry and tension at times, so alongside open communication, you can support their nervous system with supplements and herbal extracts.

Growing teenagers have high nutritional requirements to meet the needs of their growth and development. See our range of Teen’s Daily Wellness & Energy supplements

Teen’s Mood & Stress Support

Adolescents face new challenges as they grow up and can sometimes need some extra support to keep them feeling at their best.

  • A B-complex can support teenagers to handle everything on their plate and support during times of increased demands like exams.
  • Herbal extracts like St John’s Wort support the nervous system and healthy mood.
  • Probiotics can support the gut to facilitate neurotransmitter function, for healthy dopamine and serotonin levels.
  • L-theanine can support mental clarity and focus.
  • Adaptogens like Ashwagandha can support the adrenals and the body’s response to stress.

See our range of Teen’s Mood & Stress Support supplements.

Teen health 101

  • Eat nutritious meals regularly - ensuring that they include protein, fats, and carbohydrates.
  • Take healthy lunches to school and have wholesome snacks on hand.
  • Drink at least 1.5 – 2 litres of water daily, limit fizzy drinks.
  • Engage in regular physical exercise and take up a hobby or extracurricular activities.
  • Carve out times for disconnecting from screens and exploring the world outside.
  • Support mental and emotional wellbeing with mindfulness, exercise and music.
  • Spend quality time with friends, family, and loved ones.

The best supplements for teen health

At HealthPost natural health support is easily accessible, with a comprehensive range of products suitable for the whole family, including pills, capsules, powders, tablets and liquids. See our Health Concerns range for helpful tips to support your health and wellbeing journey