Known as “lingzhi” in Chinese, or more commonly by its Japanese name “Reishi”, this functional mushroom has been valued for centuries for its calming and sleep supportive qualities. These days, modern research is confirming the effects of Reishi on sleep and other areas of health.

Reishi supports wellbeing due to compounds including ganoderic acids and beta-glucans. Ganoderic acids support healthy cellular membranes and cell to cell communication, while beta-glucans deserve a spotlight because they support a robust immune response and normal cholesterol levels.

The benefits of Reishi Mushroom

• Supports immune health and is an ally during ills and chills
• Help with ills and chills
• Healthy sleep patterns through calming the nervous system
• Supports healthy focus and clarity of mind
• May protect cells from free radical damage
• Supports a healthy response to pressure and stress
• Supports healthy blood sugars and blood pressure

How to take Reishi Mushroom for Health

Add Reishi powder to hot or cold drinks, soups, smoothies, desserts, or baking to create your own Reishi health tonic. You can mix Reishi with other Mushroom Powders to incorporate some of the other benefits of super mushrooms like Cordyceps or Chaga.

Try these delicious gluten and dairy free Raw Afghans with Reishi and Chaga Mushroom Powder