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U Dream

Harmony

U Dream

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Sleep Support
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General Wellness Support
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Mood & Sleep Supplements
$28.80
RRP: $41.08
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U Dream

Harmony

U Dream
30 tablets
Qty: 1
$28.80
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Free NZ Delivery over $79
4.9 star rating from 8000+ reviews
Highlights

  • Helps support restful sleep
  • With hops, ziziphus and sour cherry
  • Includes magnesium citrate
  • Traditionally used herbal ingredients
  • Made for evening routines
Description

Harmony U-Dream is a natural multi-herb formula traditionally used in Western and European herbal practice to support sleep and restlessness. 

This formula combines hops, ziziphus, sour cherry and magnesium citrate to provide comprehensive sleep support. Hops have been traditionally valued for their calming properties, while ziziphus is used in herbal practice to promote restful sleep. Sour cherry contributes natural compounds associated with sleep quality, and magnesium citrate supports relaxation and healthy sleep patterns. Together, these ingredients work synergistically to address multiple aspects of sleep wellness.
Ingredients

Each tablet contains:
Active ingredients:
Humulus Lupulus Flower Extract dry concentrate 150 mg
equivalent: Humulus lupulus (Dry) 1.5 g
Magnesium Citrate 493.85 mg
equivalent: Magnesium 80mg
Prunus Cerasus Fruit Extract dry concentrate 120mg
equivalent: Prunus cerasus (Dry) 1.2g
Ziziphus Jujuba var. spinosa seed extract dry concentrate 500mg
equivalent: Ziziphus Jujuba var. spinosa (Dry) 10g

Other Ingredients (Excipients):
Calcium Hydrogen Phosphate Dihydrate
Carnauba Wax
Colloidal Anhydrous Silica
Croscarmellose Sodium
Hypromellose
Magnesium Stearate
Microcrystalline Cellulose
Directions

Take: One tablet in the evening, 30 minutes before retiring for sleep.
Precautions
  • Always read the label. Follow the directions for use. If symptoms persist, talk to your health professional.
  • Not recommended during pregnancy unless professionally prescribed.
  • Do not drive or operate heavy machinery after taking table as drowsiness may occur.
Shipping & returns

We offer free delivery within New Zealand on all orders over $79 NZD. For orders under this amount, postage is just $7.90 NZD.

Delivery to Australia is free on all orders over $99 AUD. For orders under $99 AUD, delivery is available from $9.90 AUD.

You'll see your delivery options at checkout based on your order. More information is available here.

We dispatch Monday-Friday, closed on public holidays and anniversary dates.
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About Harmony

Harmony is an Australian-made brand dedicated to supporting women through every stage of life. Founded by herbalist Rod Berger in 1990, Harmony combines traditional herbal knowledge with natural formulations to provide gentle, research-informed support for menopause, hormone balance, stress, and sleep.

 Shop all Harmony

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Overall rating: 5.0 / 5 from 1 reviews.

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Reviews

U Dream

"I’ve tried all sorts & this works every time. The tablets are big though - I break them in half & chew them up a bit to get them down. It is worth the chew"

— Michelle C. (5/5)

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