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Lion's Mane Capsules
Lion's Mane Capsules
$57.90FLOW STATE
Lion's Mane Capsules
120 capsules$57.90 -
High Absorption 100% Chelated Magnesium
High Absorption 100% Chelated Magnesium
From $36.10Doctor's Best
High Absorption 100% Chelated Magnesium
120 tabletsFrom $36.10 -
Quercetin with Bromelain
Quercetin with Bromelain
$67.00NOW foods
Quercetin with Bromelain
120 vege capsules$67.00 -
One Multivitamin
One Multivitamin
From $68.90BePure
One Multivitamin
90 capsulesFrom $68.90 -
Viralex Kids Immune Chews
SaleBONUSViralex Kids Immune Chews
$20.10$18.60Good Health
Viralex Kids Immune Chews
60 chewable tablets$18.60$20.10 -
Vaginal Care Cream
Vaginal Care Cream
$20.70Kolorex
Vaginal Care Cream
50g$20.70 -
Women's Hormone Support (DIM)
Women's Hormone Support (DIM)
$34.60Clinicians
Women's Hormone Support (DIM)
90 vegecaps$34.60 -
Nattokinase 2,000 FU
Nattokinase 2,000 FU
$52.40Doctor's Best
Nattokinase 2,000 FU
90 veggie capsules$52.40 -
Liver Detox Tea
Liver Detox Tea
From $25.50artemis
Liver Detox Tea
30gmFrom $25.50 -
VisionCare with Lutein
VisionCare with Lutein
From $31.40Clinicians
VisionCare with Lutein
60 capsulesFrom $31.40 -
Vitamin C and Zinc Gummies For Adults
SaleBONUSVitamin C and Zinc Gummies For Adults
$31.50$24.40Radiance
Vitamin C and Zinc Gummies For Adults
90 gummies$24.40$31.50 -
Beef Bone Broth - Hearty Original
Beef Bone Broth - Hearty Original
$44.90Nutra Organics
Beef Bone Broth - Hearty Original
125g$44.90 -
Men 24h Roll-On Deodorant
Men 24h Roll-On Deodorant
$17.30Weleda
Men 24h Roll-On Deodorant
50ml$17.30 -
Revitalising Hair Tonic
Revitalising Hair Tonic
$25.40Weleda
Revitalising Hair Tonic
100ml$25.40 -
Go Turmeric 30,000+ 1-A-Day
Go Turmeric 30,000+ 1-A-Day
$47.80GO Healthy
Go Turmeric 30,000+ 1-A-Day
60 vegecaps$47.80 -
Liquid Chlorophyll
Liquid Chlorophyll
$34.80Nature's Sunshine
Liquid Chlorophyll
475ml$34.80 -
Cod Liver Oil - One A Day
BONUSCod Liver Oil - One A Day
$19.60Solgar
Cod Liver Oil - One A Day
100 softgels$19.60 -
Go Vir-Defence
Go Vir-Defence
From $21.70GO Healthy
Go Vir-Defence
30 vegecapsFrom $21.70 -
BioMax Activated B Complex LIPOSOMAL
BioMax Activated B Complex LIPOSOMAL
$38.30Coyne Healthcare
BioMax Activated B Complex LIPOSOMAL
30 vege capsules$38.30 -
Liposomal BioActive B Complex
Liposomal BioActive B Complex
$54.90BioBalance
Liposomal BioActive B Complex
180ml$54.90 -
Mega Magnesium Powder Raspberry
Mega Magnesium Powder Raspberry
From $43.40Ethical Nutrients
Mega Magnesium Powder Raspberry
200gmFrom $43.40 -
Inositol 500mg
BONUSInositol 500mg
$29.80Solgar
Inositol 500mg
50 vegecaps$29.80 -
Immuno-Biotic Pre & Pro Biotic in One
SaleBONUSImmuno-Biotic Pre & Pro Biotic in One
$25.90$23.80Good Health
Immuno-Biotic Pre & Pro Biotic in One
30 vege capsules$23.80$25.90
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.