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Ultiboost Relax and Sleep 
Ultiboost Relax and Sleep
$34.50Swisse
Ultiboost Relax and Sleep
60 tablets$34.50 -
High Strength Cranberry
High Strength Cranberry
$32.90Swisse
High Strength Cranberry
30 capsules$32.90 -
KETO Cookies Vanilla 
KETO Cookies Vanilla
$7.70KETO Naturals
KETO Cookies Vanilla
64gm$7.70 -
Lime Pure Essential Oil
Lime Pure Essential Oil
$16.50Dolphin Clinic
Lime Pure Essential Oil
10ml$16.50 -
Active Age Defence Regenerative Overnight Cream
Active Age Defence Regenerative Overnight Cream
$58.50Evolu
Active Age Defence Regenerative Overnight Cream
60ml$58.50 -
Reishi Organic Mushroom Extract
Reishi Organic Mushroom Extract
$62.70FLOW STATE
Reishi Organic Mushroom Extract
120 vege capsules$62.70 -
TravelProtect 
TravelProtect
$26.90BLIS Probiotics
TravelProtect
30 lozenges$26.90 -
Golden Flax Fibre
Golden Flax Fibre
$20.80Waihi Bush
Golden Flax Fibre
550gm$20.80 -
Organic Omega Super Balance
Organic Omega Super Balance
$24.90Waihi Bush
Organic Omega Super Balance
250ml$24.90 -
Wart-Off 
Wart-Off
$31.20Naturo Pharm
Wart-Off
10ml paint$31.20 -
Travelmed Relief 
Travelmed Relief
$30.60Naturo Pharm
Travelmed Relief
25ml Oral Spray$30.60 -
Geranium Pure Essential Oil
Geranium Pure Essential Oil
$32.30Dolphin Clinic
Geranium Pure Essential Oil
10ml$32.30 -
Plus Kids Daily Defense
Plus Kids Daily Defense
$49.40Ethical Nutrients
Plus Kids Daily Defense
60g$49.40 -
Joint Ease with Glucosamine & Chondroitin
Joint Ease with Glucosamine & Chondroitin
$35.80Clinicians
Joint Ease with Glucosamine & Chondroitin
120 capsules$35.80 -
Avocado Oil
Avocado Oil
$22.80Dolphin Clinic
Avocado Oil
100ml$22.80 -
ToothGuard Junior 
ToothGuard Junior
$26.90BLIS Probiotics
ToothGuard Junior
30 lozenges$26.90 -
FreshBreath Kit 
FreshBreath Kit
$35.90BLIS Probiotics
FreshBreath Kit
4 x items$35.90 -
Hot Choc With Ashwagandha
Hot Choc With Ashwagandha
$28.90Eve Wellness
Hot Choc With Ashwagandha
120g$28.90 -
Aconite 
Aconite
$22.60Naturo Pharm
Aconite
30C 130 Tablets$22.60 -
Super Beauty
Super Beauty
$71.60Two Islands
Super Beauty
60 vege capsules$71.60 -
Turkey Tail+ Wild Harvested Kakadu Plum 
SaleTurkey Tail+ Wild Harvested Kakadu Plum
$66.10Life Cykel
Turkey Tail+ Wild Harvested Kakadu Plum
120ml$66.10 -
Superchoc 
SaleBONUSSuperchoc
$25.80$23.20Matakana Superfoods
Superchoc
260gm$23.20$25.80 -
Chaga Mushroom Liquid Extract 
SaleChaga Mushroom Liquid Extract
$87.00Life Cykel
Chaga Mushroom Liquid Extract
120ml$87.00
What does Low FODMAPs mean?
"FODMAP" is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. These are a collection of short-chain carbohydrates found in foods naturally or as food additives, and they include fructose, lactose, fructans, galacto-oligosaccharides (GOS) prebiotics, and sugar alcohols (such as sorbitol and mannitol).
Foods that are low FODMAPs are those that are low in fructose, oligosaccharides, disaccharides, Monosaccharides and Polyols and suitable for those following a low FODMAPs diet. This way of eating restricts intake of prebiotic fibers that can cause discomfort for those with an irritable bowel and has been scientifically shown to help manage these symptoms. It is a beneficial tool to use to help identify triggers of certain symptoms.
If eaten, the FODMAPs make their way to the large intestine where they undergo fermentation by the naturally occurring bowel bacteria. This fermentation causes discomfort, bloating and flatulence commonly experienced by those suffering with irritable bowel syndrome. Examples of foods containing FODMAPs are onions, garlic, cauliflower, peas, mushrooms, apples. Apricots. Raisins, watermelon to name a few.
There are however many fruits and vegetables that can be well tolerated such as bananas, courgettes, pumpkin, carrots, cabbage.
Supplements can also contain FODMAPs, particularly those with fibre, fruits, and vegetables.
