Filters
125 items
Sort Best selling
-
Calcium Magnesium
Calcium Magnesium
$42.30Nature's Sunshine
Calcium Magnesium
150 tablets$42.30 -
Magnesium Daily Spray
Magnesium Daily Spray
$34.60Amazing Oils
Magnesium Daily Spray
200ml$34.60 -
Magnesium Citrate Pure Powder
Magnesium Citrate Pure Powder
$34.50NOW foods
Magnesium Citrate Pure Powder
227gm$34.50 -
GO Magnesium Powder - NZ Blackcurrant
SaleBONUSGO Magnesium Powder - NZ Blackcurrant
$31.60$29.50GO Healthy
GO Magnesium Powder - NZ Blackcurrant
250gm$29.50$31.60 -
Magnesium Easy-To-Swallow
Magnesium Easy-To-Swallow
$23.50Good Health
Magnesium Easy-To-Swallow
90 vegecaps$23.50 -
Magnesium Sleep + Collagen Renew
SaleBONUSMagnesium Sleep + Collagen Renew
$30.60$28.40Nutra-Life
Magnesium Sleep + Collagen Renew
250gm$28.40$30.60 -
Organic Magnesium Ultra
Organic Magnesium Ultra
$52.20Good Health
Organic Magnesium Ultra
120 tablets$52.20 -
Magnesium Liquid Everyday Health
Magnesium Liquid Everyday Health
$28.30Clinicians
Magnesium Liquid Everyday Health
200ml$28.30 -
Mega Magnesium Energy
SaleBONUSMega Magnesium Energy
$41.10$37.60Ethical Nutrients
Mega Magnesium Energy
140gm$37.60$41.10 -
Magnesium Effervescent Powder
SaleBONUSMagnesium Effervescent Powder
$42.70$37.90Radiance
Magnesium Effervescent Powder
200gm$37.90$42.70 -
Magnesium Liquid
Magnesium Liquid
$22.90Skybright
Magnesium Liquid
50ml$22.90 -
Sleep
Sleep
$40.70Swisse
Sleep
100 tablets$40.70 -
Magnesium Oil - Original Spray
Magnesium Oil - Original Spray
$25.90BetterYou
Magnesium Oil - Original Spray
100ml$25.90 -
Magnesium Optimal Absorption - Mango Pineapple
Magnesium Optimal Absorption - Mango Pineapple
$59.30Biosphere
Magnesium Optimal Absorption - Mango Pineapple
270gm$59.30 -
Magnesium Glycinate
Magnesium Glycinate
$51.90NOW foods
Magnesium Glycinate
180 tablets$51.90 -
My Pure Magnesium
My Pure Magnesium
$35.40Therapure
My Pure Magnesium
90 vege capsules$35.40 -
Fibralgia
Fibralgia
$43.50Nature's Sunshine
Fibralgia
90 capsules$43.50 -
Liquid Magnesium & B6
Liquid Magnesium & B6
$27.90TJ Clark
Liquid Magnesium & B6
200ml$27.90 -
Go Sleep Support
SaleBONUSGo Sleep Support
$35.30$32.90GO Healthy
Go Sleep Support
60 vegecaps$32.90$35.30 -
Ultiboost Magnesium
Ultiboost Magnesium
$37.00Swisse
Ultiboost Magnesium
120 tablets$37.00 -
Brain Magnesium with Magtein (50mg)
Brain Magnesium with Magtein (50mg)
$124.30Doctor's Best
Brain Magnesium with Magtein (50mg)
90 vegecaps$124.30 -
Good Magnesium Relax Muscle De-Stress
Good Magnesium Relax Muscle De-Stress
$11.80The Good Vitamin Co. Ltd
Good Magnesium Relax Muscle De-Stress
15 effervescent tablets$11.80 -
FibroMalic
BONUSFibroMalic
$42.70Radiance
FibroMalic
60 vegecaps$42.70
Why Magnesium Matters
Magnesium is a vital mineral that plays a crucial role in over 350 enzymes in the body. It’s involved in various essential functions, like:
-
Healthy energy production
-
A calm nervous system
-
Supporting a healthy heart
-
Getting to sleep and staying asleep
While your body doesn’t produce magnesium naturally, you can obtain it through your diet. It's worth noting that over half of the magnesium in your body is found in bone tissue, emphasizing its significance in maintaining strong and healthy bones.
Benefits of Magnesium
-
Calmness: During times of stress, magnesium can help support nervous tension, for a sense of calm and relaxation.
-
Heart Health: Maintaining a healthy heart and blood pressure is crucial, especially as you enter your wise years, and magnesium plays a vital role in supporting cardiovascular health.
-
Relaxed Muscles: Magnesium supports comfortable muscles, helping to support muscle tension and relaxation.
-
Brain and Nerves: Healthy brain and nerve function are essential for optimal cognitive performance, and you need magnesium for proper function.
-
Deep Restful Sleep: If you struggle with sleep issues, magnesium can support restful sleep patterns, allowing you to wake up refreshed and rejuvenated.
-
Strong Bones: Alongside other important minerals, magnesium contributes to maintaining strong and healthy bones, for healthy bone density, especially as you age.
Should I Consider Magnesium Supplementation?
While magnesium can be obtained from high magnesium foods such as Brazil nuts, green leafy vegetables, and lentils, certain factors can deplete magnesium levels in the body. High consumption of refined sugar and processed grains, as well as stress, caffeine, alcohol, and some types of medication can all contribute to magnesium deficiency. So, if you feel that your diet and lifestyle may not provide sufficient magnesium, supplementation can help fill any nutritional gaps.
Different Types of Magnesium Supplements
At HealthPost, you’ll find a wide selection of magnesium supplements available in tablet, capsule, powder and liquid form to suit any preference. For superior absorption, you may consider our BioBalance Liposomal Magnesium, known for its enhanced bioavailability. You’ll also find magnesium creams and oils that can be applied topically to support relaxation and comfort.
Magnesium Side Effects and Considerations
When taken as recommended, magnesium supplements are generally suitable for most individuals. However, if you have sensitive digestion, in high doses, certain forms of magnesium can lead to loose bowels. If you have a sensitive stomach, opting for a liposomal magnesium supplement can be a gentle and effective choice.
How to choose the right magnesium
With so many options for magnesium supplements – sometimes the trickiest part can be choosing the right one for you. If you’re looking for help choosing, check out The best magnesium for your health goals.