Magnesium

(125 products)

Magnesium

Magnesium is key for maintaining your everyday health and well-being. At HealthPost youll find a comprehensive range of magnesium supplements designed to support your body's needs. Whether you want to support calmness, deep sleep, muscle comfort or happy mood, youll find a bestselling naturopath-checked range, backed by ethical values.

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  • Magnesium + Vit B Gummies - High Strength

    Magnesium + Vit B Gummies - High Strength

    $23.80 $22.80

    3 reviews

    Healtheries

    Magnesium + Vit B Gummies - High Strength

    50 gummies
    $22.80 $23.80
  • Mega Strength Magnesium

    Mega Strength Magnesium

    $41.00

    1 reviews

    SUKU Vitamins

    Mega Strength Magnesium

    50 gummies
    $41.00
  • Complex+ Triple Mag Sleep

    Complex+ Triple Mag Sleep

    $65.90 $40.60

    2 reviews

    Me Today

    Complex+ Triple Mag Sleep

    60 vege capsules
    $40.60 $65.90
  • Magnesium Epsom Salts

    Magnesium Epsom Salts

    $12.90

    1 reviews

    epzen

    Magnesium Epsom Salts

    Relax 900g
    $12.90
  • Pro Magnesium Sleep Powder

    Pro Magnesium Sleep Powder

    $35.20

    4 reviews

    GO Healthy Pro Series

    Pro Magnesium Sleep Powder

    240gm
    $35.20
  • Marine Magnesium With Potassium

    Marine Magnesium With Potassium

    $19.40

    1 reviews

    Xtendlife

    Marine Magnesium With Potassium

    60 vege capsules
    $19.40
  • Alkaline Booster PH Protector Drops

    Alkaline Booster PH Protector Drops

    $29.90

    3 reviews

    Swanson

    Alkaline Booster PH Protector Drops

    37.5 mL
    $29.90
  • Magnesium Trace Mineral Complex

    Magnesium Trace Mineral Complex

    $39.90

    1 reviews

    Natroceutics

    Magnesium Trace Mineral Complex

    60 tablets
    $39.90
  • Mega Magnesium Relax

    Mega Magnesium Relax

    $39.20 $35.90

    1 reviews

    Ethical Nutrients

    Mega Magnesium Relax

    60 tablets
    $35.90 $39.20
  • Kids Smart Vita Gummies Calm

    Kids Smart Vita Gummies Calm

    $18.10 $15.90

    1 reviews

    Nature's Way

    Kids Smart Vita Gummies Calm

    50 gummies
    $15.90 $18.10
  • Ultiboost Magnesium Glycinate

    Ultiboost Magnesium Glycinate

    $44.90

    Swisse

    Ultiboost Magnesium Glycinate

    120 coated tablets
    $44.90
  • Adult Vita Gummies Magnesium

    Adult Vita Gummies Magnesium

    $28.80 $25.50

    Nature's Way

    Adult Vita Gummies Magnesium

    90 gummies
    $25.50 $28.80
  • Pro Magnesium Muscle

    Pro Magnesium Muscle

    $49.20

    1 reviews

    GO Healthy Pro Series

    Pro Magnesium Muscle

    360gm
    $49.20
  • Deep Sleep + Magnesium Glycinate - Berry

    Deep Sleep + Magnesium Glycinate - Berry

    $50.60 $47.40

    Nutra-Life

    Deep Sleep + Magnesium Glycinate - Berry

    285gm
    $47.40 $50.60
  • Brain Complex

    Brain Complex

    $49.90

    Matakana Superfoods

    Brain Complex

    110gm
    $49.90
  • Magnesium Sleep Powder

    Magnesium Sleep Powder

    $28.70 $27.50

    Healtheries

    Magnesium Sleep Powder

    160gm
    $27.50 $28.70
  • A Juicy Dose of Magnesium

    A Juicy Dose of Magnesium

    $34.90

    Eve Wellness

    A Juicy Dose of Magnesium

    60 vege capsules
    $34.90
  • Magnesium Glycinate + High Strength Powder Citrus

    Magnesium Glycinate + High Strength Powder Citrus

    $41.90 $36.50

    Nutra-Life

    Magnesium Glycinate + High Strength Powder Citrus

    180gm
    $36.50 $41.90
  • Magnesium Complex

    Magnesium Complex

    $32.30

    1 reviews

    Ultimate Life

    Magnesium Complex

    90 vege capsules
    $32.30
  • Magnesium Glycinate Complex

    Magnesium Glycinate Complex

    $38.90

    Natroceutics

    Magnesium Glycinate Complex

    60 capsules
    $38.90
  • High Strength Magnesium 1-A-Day

    High Strength Magnesium 1-A-Day

    $26.10 $23.10

    Nature's Way

    High Strength Magnesium 1-A-Day

    150 tablets
    $23.10 $26.10
  • Ultiboost Magnesium + Sleep

    Ultiboost Magnesium + Sleep

    $33.80

    Swisse

    Ultiboost Magnesium + Sleep

    60 coated tablets
    $33.80
  • Magick Magnesium

    Magick Magnesium

    $37.20 $35.90

    Misty Day Plant Potions

    Magick Magnesium

    150gm
    $35.90 $37.20

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Why Magnesium Matters 

Magnesium is a vital mineral that plays a crucial role in over 350 enzymes in the body. Its involved in various essential functions, like: 

  • Healthy energy production 

  • A calm nervous system 

  • Supporting a healthy heart 

  • Getting to sleep and staying asleep 

While your boddoesn’t produce magnesium naturally, you can obtain it through your diet. It's worth noting that over half of the magnesium in your body is found in bone tissue, emphasizing its significance in maintaining strong and healthy bones.

Benefits of Magnesium 

  • Calmness: During times of stress, magnesium can help support nervous tension, for a sense of calm and relaxation. 

  • Heart Health: Maintaining a healthy heart and blood pressure is crucial, especially as you enter your wise years, and magnesium plays a vital role in supporting cardiovascular health. 

  • Relaxed Muscles: Magnesium supports comfortable muscles, helping to support muscle tension and relaxation. 

  • Brain and NervesHealthy brain and nerve function are essential for optimal cognitive performance, and you need magnesium for proper function. 

  • Deep Restful Sleep: If you struggle with sleep issues, magnesium can support restful sleep patterns, allowing you to wake up refreshed and rejuvenated. 

  • Strong Bones: Alongside other important minerals, magnesium contributes to maintaining strong and healthy bones, for healthy bone density, especially as you age. 

Should I Consider Magnesium Supplementation? 

While magnesium can be obtained from high magnesium foods such as Brazil nuts, green leafy vegetables, and lentils, certain factors can deplete magnesium levels in the body. High consumption of refined sugar and processed grains, as well as stress, caffeine, alcohol, and some types of medication can all contribute to magnesium deficiency. So, if you feel that your diet and lifestyle may not provide sufficient magnesium, supplementation can help fill any nutritional gaps. 

Different Types of Magnesium Supplements 

At HealthPost, you’ll find a wide selection of magnesium supplements available in tablet, capsule, powder and liquid form to suit any preference. For superior absorption, you may consider our BioBalance Liposomal Magnesium, known for its enhanced bioavailability. You’ll also find magnesium creams and oils that can be applied topically to support relaxation and comfort. 

Magnesium Side Effects and Considerations 

When taken as recommended, magnesium supplements are generally suitable for most individuals. However, if you have sensitive digestion, in high doses, certain forms of magnesium can lead to loose bowels. If you have a sensitive stomach, opting for a liposomal magnesium supplement can be a gentle and effective choice. 

How to choose the right magnesium

With so many options for magnesium supplements – sometimes the trickiest part can be choosing the right one for you. If you’re looking for help choosing, check out The best magnesium for your health goals.