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Supergreens 
Supergreens
From $15.20Matakana Superfoods
Supergreens
200gmFrom $15.20 -
Barley Grass Powder - certified organic 
Barley Grass Powder - certified organic
From $33.40Claridges Botanicals
Barley Grass Powder - certified organic
1 KiloFrom $33.40 -
MyComplete Capsules
MyComplete Capsules
$57.90FLOW STATE
MyComplete Capsules
120 capsules$57.90 -
Hemp Seed Oil Capsules 1000mg
Hemp Seed Oil Capsules 1000mg
$44.20Hemp Farm
Hemp Seed Oil Capsules 1000mg
240 capsules$44.20 -
Bone Broth Body Glue AM Cleanse 
Bone Broth Body Glue AM Cleanse
From $26.80Gevity
Bone Broth Body Glue AM Cleanse
200gm pouchFrom $26.80 -
Organic New Zealand Blackcurrant Powder
SaleBONUSOrganic New Zealand Blackcurrant Powder
From $12.90From $33.60Viberi
Organic New Zealand Blackcurrant Powder
180gmFrom $12.90From $33.60 -
Black Seed 100% Pure Cold-Pressed Black Cumin Seed Oil 500mg 
Black Seed 100% Pure Cold-Pressed Black Cumin Seed Oil 500mg
$49.70Amazing Herbs
Black Seed 100% Pure Cold-Pressed Black Cumin Seed Oil 500mg
90 softgels$49.70 -
Premium Marine Collagen Peptide Powder 
Premium Marine Collagen Peptide Powder
$45.20Matakana Superfoods
Premium Marine Collagen Peptide Powder
200gm$45.20 -
Meno Calm
SaleBONUSMeno Calm
From $38.10From $44.80BePure
Meno Calm
90 capsulesFrom $38.10From $44.80 -
Raw Organic Chia Seeds 
Raw Organic Chia Seeds
From $11.20Matakana Superfoods
Raw Organic Chia Seeds
1kgFrom $11.20 -
Organic Spirulina Powder
Organic Spirulina Powder
$29.90BioBalance
Organic Spirulina Powder
200g$29.90 -
Kidney Cleanse Tea
Kidney Cleanse Tea
From $25.50artemis
Kidney Cleanse Tea
30gmFrom $25.50 -
Clean Lean Protein - Rich Chocolate
Clean Lean Protein - Rich Chocolate
From $35.30Nuzest
Clean Lean Protein - Rich Chocolate
250gFrom $35.30 -
Organic Lions Mane
Organic Lions Mane
$41.20Misty Day Plant Potions
Organic Lions Mane
60gm$41.20 -
Pure Collagen Powder
BONUSPure Collagen Powder
From $38.30Radiance
Pure Collagen Powder
200gmFrom $38.30 -
Bio Berberine Advanced
Bio Berberine Advanced
$66.20Coyne Healthcare
Bio Berberine Advanced
60 vege capsules$66.20 -
Rosemary Pure Essential Oil
Rosemary Pure Essential Oil
From $17.50Dolphin Clinic
Rosemary Pure Essential Oil
10mlFrom $17.50 -
Elemental Multi-Trace (no added Copper) 
Elemental Multi-Trace (no added Copper)
$33.70BioTrace
Elemental Multi-Trace (no added Copper)
60ml$33.70 -
Tri-Colour Maca Root Gelatinised Powder 
Tri-Colour Maca Root Gelatinised Powder
$23.70Matakana Superfoods
Tri-Colour Maca Root Gelatinised Powder
250gm$23.70 -
Cacao Powder Organic Criollo Heritage 
Cacao Powder Organic Criollo Heritage
From $21.10Matakana Superfoods
Cacao Powder Organic Criollo Heritage
1kgFrom $21.10 -
Organic Shroom Squad
Organic Shroom Squad
$55.50Misty Day Plant Potions
Organic Shroom Squad
60gm$55.50 -
Organic Cacao Powder
Organic Cacao Powder
$32.90BioBalance
Organic Cacao Powder
300g$32.90 -
Liquid Stevia Pure 
Liquid Stevia Pure
From $9.90SweetNZ
Liquid Stevia Pure
100mlFrom $9.90
What does Paleo mean?
A paleo lifestyle takes guidance from our Paleolithic ancestors and follows their nutritional lead by eating as hunter gatherers did. Generally speaking they were thought to move more, sleep better and stress less. Sounds like bliss!
The paleo way of eating involves whole unprocessed foods, meat, veggies, fruit, berries, fats, nuts and seeds. It avoids grains, legumes, refined sugar and often dairy and is said to have a positive impact on health because there are those that believe that our modern diets are mismatched to our genetic makeup.
Paleolithic cavemen were big meat eaters. When following a paleo way of eating, meat should be grass fed and organic wherever possible and fish, wild not farmed. Meat and fish are both high in protein and fish contains omega 3 essential fatty acids. Nuts and seeds also contain ‘good’ fats in addition to protein and help to keep you feeling full for longer. Oils that can be used include in a paleo diet are nutrient rich oils such as avocado, coconut oil, ghee, butter, oily fish, olive oil.
Large quantities of vegetables and moderate fruit intake are the cornerstone of the paleo lifestyle. It doesn’t need to be said how an increase of phytonutrients would alone positively benefit your health. There are those however who believe that the absence of grains, legumes and dairy products may mean missing out on necessary fibre and nutrients.
