Paleo

(546 products)
Witch Hazel Distilled
Dolphin Clinic

witch hazel distilled

$19.10
$19.10
Blackcurrant Powder
Sujon

blackcurrant powder

From $39.30
From $39.30
Digest Assist
BePure

digest assist

From $39.90
$46.90 From $39.90
Kelp Seaweed Powder
Pacific Harvest

kelp seaweed powder

From $9.00
From $9.00
Wheat Grass Powder - Certified Organic
Claridges Botanicals

wheat grass powder

From $33.40
From $33.40
Erythritol Sweetener
SweetNZ

erythritol sweetener

From $10.90
From $10.90
Lavender Essential Oil
Dolphin Clinic

lavender essential oil

From $21.10
From $21.10
NZ Grown Hemp Seed Oil
Hemp Farm

nz grown hemp seed oil

$27.20
$27.20
Kids Good Stuff - Wild Strawberry
Nuzest

kids good stuff

$47.80
$47.80
Biogenic Aloe Vera Gel Pump
LifeStream

biogenic aloe vera gel pump

$18.60
$18.60
RAW Rata Honey
New Zealand Raw Honey Company

raw rata honey

From $9.90
From $9.90
Milk Maker - Breastmilk Support
Two Islands

milk maker

From $46.50
From $46.50
Irish Moss
Pacific Harvest

irish moss

From $12.70
From $12.70
Orange Sweet Pure Essential Oil
Dolphin Clinic

orange sweet pure essential oil

$13.90
$13.90
Decongestant Essential Oil Blend
Dolphin Clinic

decongestant essential oil blend

From $19.10
From $19.10
Collagen Peptides
Mitchells Nutrition

collagen peptides

From $48.90
From $48.90
Peppermint Pure Essential Oil
Dolphin Clinic

peppermint pure essential oil

From $17.60
From $17.60
Raw Moringa
Grenera

raw moringa

$32.50
$32.50
Pure organic Coconut Sugar
Matakana Superfoods

pure organic coconut sugar

$15.50
$15.50
Organic Cacao Nibs
ROAR

organic cacao nibs

From $15.90
From $15.90
Superfood Crackers - Almond, Flax & Kumara
Natural Abundance

superfood crackers

$8.60
$8.60
Calendula Body Lotion
Weleda

calendula body lotion

$26.20
$26.20
Flax Fibre - Original
Waihi Bush

flax fibre

$19.30
$19.30
Reishi Chaga Lion's Mane Cordyceps - Four Blend
FLOW STATE

reishi chaga lion's mane cordyceps

$68.90
$68.90
Tranquil Sleep Essential Oil Blend
Dolphin Clinic

tranquil sleep essential oil blend

$22.40
$22.40
Jojoba Oil
Dolphin Clinic

jojoba oil

From $24.10
From $24.10
Eucalyptus Pure Essential Oil
Dolphin Clinic

eucalyptus pure essential oil

$16.10
$16.10
Turkey Tail Mushrooms
SuperFeast

turkey tail mushrooms

From $66.80
From $66.80
Arnica 200c
Weleda

arnica 200c

From $18.90
From $18.90
Turmeric Complete
BioTrace

turmeric complete

$45.70
$45.70
Organic Goji Berries
ROAR

organic goji berries

From $7.90
From $7.90
Liquid Stevia Caramel
SweetNZ

liquid stevia caramel

From $9.90
From $9.90

Paleo

Meets the criteria of a Paleo diet (mostly meat, fish, eggs, vegetables, fruits and excluding dairy, grain and processed food).

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  • Mindful Brand
    Dolphin Clinic Sweet Almond Oil_1
    Dolphin Clinic Sweet Almond Oil_2

    Sweet Almond Oil

    $15.10

    20 reviews

    Dolphin Clinic

    Sweet Almond Oil

    100ml
    $15.10
  • Mindful Brand
    Dolphin Clinic Frankincense Pure Essential Oil_1
    Dolphin Clinic Frankincense Pure Essential Oil_2

    Frankincense Pure Essential Oil

    $34.60

    23 reviews

    Dolphin Clinic

    Frankincense Pure Essential Oil

    10ml
    $34.60
  • SweetNZ Xylitol Sweetener _1

    Xylitol Sweetener

    From $12.70

    13 reviews

    SweetNZ

    Xylitol Sweetener

    1kg
    From $12.70
  • Matakana Superfoods Chlorella Organic Powder_1
    Matakana Superfoods Chlorella Organic Powder_2

    Chlorella Organic Powder

    $20.90

    13 reviews

    Matakana Superfoods

    Chlorella Organic Powder

    100gm
    $20.90
  • Package of ROAR chia seeds on a white background.
    Package of ROAR chia seeds on a white background.

    Organic Chia Seeds

    From $6.70

    9 reviews

    ROAR

    Organic Chia Seeds

    200gm
    From $6.70
  • Mindful Brand
    Waihi Bush Omega 3 Super Boost_1
    Waihi Bush Omega 3 Super Boost _2

    Omega 3 Super Boost

    From $28.80

    11 reviews

    Waihi Bush

    Omega 3 Super Boost

    250ml
    From $28.80
  • Mindful Brand
    Weleda Burns & Bites Cooling Gel _1

    Burns & Bites Cooling Gel

    $25.30

    18 reviews

    Weleda

    Burns & Bites Cooling Gel

    36ml
    $25.30
  • Mindful Brand
    Artemis Sleep Tea_1
    Artemis Sleep Tea_1

    Sleep Tea

    From $25.50

    31 reviews

    artemis

    Sleep Tea

    30gm
    From $25.50
  • Mindful Brand
    Nuzest Clean Lean Protein Just Natural_1
    Nuzest Clean Lean Protein Just Natural_4

    Clean Lean Protein - Just Natural

    From $55.50

    13 reviews

    Nuzest

    Clean Lean Protein - Just Natural

    500g
    From $55.50
  • Mindful Brand
    BioBalance CoQ10 150mg In Flaxseed Oil Complex _1
    Person holding a BioBalance COQ10 150mg supplement bottle outdoors.

    CoQ10 150mg In Flaxseed Oil Complex

    $59.90

    61 reviews

    BioBalance

    CoQ10 150mg In Flaxseed Oil Complex

    90 softgels
    $59.90
  • Mindful Brand
    Radiance Pure Marine Collagen Powder_1
    425g of Pure Marine Collagen in a resealable pouch.
    Sale
    BONUS

    Pure Marine Collagen Powder

    From $44.30 From $54.10

    22 reviews

    Radiance

    Pure Marine Collagen Powder

    200gm
    From $44.30 From $54.10
  • Mindful Brand
    Pacific Harvest Atlantic Dulse Flakes _1
    Pacific Harvest Atlantic Dulse Flakes _2

    Atlantic Dulse Flakes

    From $17.00

    13 reviews

    Pacific Harvest

    Atlantic Dulse Flakes

    25gm
    From $17.00
  • 150g package of ROAR activated brazil nuts on a white background
    250g package of ROAR organic activated brazil nuts on a white background

    Organic Brazil Nuts Activated

    From $22.20

    16 reviews

    ROAR

    Organic Brazil Nuts Activated

    150gm
    From $22.20
  • Mindful Brand
    Nuzest Kids Good Stuff Rich Chocolate_1
    Nuzest Kids Good Stuff Rich Chocolate_2

    Kids Good Stuff - Rich Chocolate

    $47.80

    13 reviews

    Nuzest

    Kids Good Stuff - Rich Chocolate

    225g
    $47.80
  • Gevity Bone Broth Body Glue Lemon and Herb_1
    Jar of Gevity Bone Broth Body Glue with a spoonful being lifted out, on a white background.

    Bone Broth Body Glue Lemon & Herb

    From $24.80

    10 reviews

    Gevity

    Bone Broth Body Glue Lemon & Herb

    200gm pouch
    From $24.80
  • Noni Cook Island Organic Noni Juice_1

    Cook Island Organic Noni Juice

    $23.20

    20 reviews

    Noni

    Cook Island Organic Noni Juice

    500ml
    $23.20
  • Ionza Alka Jug_1
    Ionza Alka Jug_2

    Alka Jug

    $75.90

    58 reviews

    Ionza

    Alka Jug

    2 litre Blue
    $75.90
  • Mindful Brand
    Weleda Pomegranate Hand Cream _1

    Regenerating Hand Cream - Pomegranate

    $19.40

    34 reviews

    Weleda

    Regenerating Hand Cream - Pomegranate

    50ml
    $19.40
  • Grenera Organic Moringa Powder_1
    Grenera Organic Moringa Powder_2

    Organic Moringa Powder

    $34.90

    14 reviews

    Grenera

    Organic Moringa Powder

    240gm
    $34.90
  • Gevity Bone Broth Sauce - Great Guts Mayo _1
    Gevity Bone Broth Sauce - Great Guts Mayo _5

    Bone Broth Sauce - Great Guts Mayo

    From $18.90

    14 reviews

    Gevity

    Bone Broth Sauce - Great Guts Mayo

    200gm pouch
    From $18.90
  • Mindful Brand
    Bottle of Bepure Vit D Restore capsules on a white background
    Bottle of Bepure Vit D Restore capsules on a light purple background
    Sale
    BONUS

    Vit D Restore Capsules

    $28.90 $24.60

    5 reviews

    BePure

    Vit D Restore Capsules

    30 vege capsules
    $24.60 $28.90
  • Mindful Brand
    Hemp hearts packaging with Hemp Farm branding on a white background. Canadian sourced. Non GMO
    Text 'Packed in New Zealand Premium Canadian Hemp Hearts' with a red maple leaf on a green background

    Hemp Hearts

    From $24.90

    18 reviews

    Hemp Farm

    Hemp Hearts

    1kg
    From $24.90
  • Mindful Brand
    Claridges Botanicals Organic Natural Sea Salt and Kelp_1

    Organic Natural Sea Salt & Kelp

    $11.90

    22 reviews

    Claridges Botanicals

    Organic Natural Sea Salt & Kelp

    300gm
    $11.90

What does Paleo mean?

A paleo lifestyle takes guidance from our Paleolithic ancestors and follows their nutritional lead by eating as hunter gatherers did. Generally speaking they were thought to move more, sleep better and stress less. Sounds like bliss!

The paleo way of eating involves whole unprocessed foods, meat, veggies, fruit, berries, fats, nuts and seeds. It avoids grains, legumes, refined sugar and often dairy and is said to have a positive impact on health because there are those that believe that our modern diets are mismatched to our genetic makeup.

Paleolithic cavemen were big meat eaters. When following a paleo way of eating, meat should be grass fed and organic wherever possible and fish, wild not farmed. Meat and fish are both high in protein and fish contains omega 3 essential fatty acids. Nuts and seeds also contain ‘good’ fats in addition to protein and help to keep you feeling full for longer. Oils that can be used include in a paleo diet are nutrient rich oils such as avocado, coconut oil, ghee, butter, oily fish, olive oil.

Large quantities of vegetables and moderate fruit intake are the cornerstone of the paleo lifestyle. It doesn’t need to be said how an increase of phytonutrients would alone positively benefit your health. There are those however who believe that the absence of grains, legumes and dairy products may mean missing out on necessary fibre and nutrients.