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Organic Shroom Squad 
Organic Shroom Squad
$55.50Misty Day Plant Potions
Organic Shroom Squad
60gm$55.50 -
Cacao Powder Organic Criollo Heritage 
SaleBONUSCacao Powder Organic Criollo Heritage
$79.90$71.90Matakana Superfoods
Cacao Powder Organic Criollo Heritage
1kg$71.90$79.90 -
Thuja Wart Paint
Thuja Wart Paint
$23.80Weleda
Thuja Wart Paint
10ml$23.80 -
Sweet Almond Oil
Sweet Almond Oil
$15.10Dolphin Clinic
Sweet Almond Oil
100ml$15.10 -
Frankincense Pure Essential Oil
Frankincense Pure Essential Oil
$34.60Dolphin Clinic
Frankincense Pure Essential Oil
10ml$34.60 -
Xylitol Sweetener 
Xylitol Sweetener
$29.90SweetNZ
Xylitol Sweetener
1kg$29.90 -
Chlorella Organic Powder 
SaleBONUSChlorella Organic Powder
$20.90$18.80Matakana Superfoods
Chlorella Organic Powder
100gm$18.80$20.90 -
Organic Chia Seeds 
Organic Chia Seeds
$6.70ROAR
Organic Chia Seeds
200gm$6.70 -
Burns & Bites Cooling Gel
Burns & Bites Cooling Gel
$25.30Weleda
Burns & Bites Cooling Gel
36ml$25.30 -
Sleep Tea
Sleep Tea
$64.60artemis
Sleep Tea
150gm$64.60 -
Omega 3 Super Boost
Omega 3 Super Boost
$28.80Waihi Bush
Omega 3 Super Boost
250ml$28.80 -
Pure Marine Collagen Powder
SalePure Marine Collagen Powder
$49.90$43.80Radiance
Pure Marine Collagen Powder
200gm$43.80$49.90 -
Clean Lean Protein - Just Natural
Clean Lean Protein - Just Natural
$97.20Nuzest
Clean Lean Protein - Just Natural
1kg$97.20 -
Atlantic Dulse Flakes
Atlantic Dulse Flakes
$17.00Pacific Harvest
Atlantic Dulse Flakes
25gm$17.00 -
Kids Good Stuff - Rich Chocolate
Kids Good Stuff - Rich Chocolate
$47.80Nuzest
Kids Good Stuff - Rich Chocolate
225g$47.80 -
Organic Brazil Nuts Activated 
Organic Brazil Nuts Activated
$22.20ROAR
Organic Brazil Nuts Activated
150gm$22.20 -
CoQ10 150mg In Flaxseed Oil Complex
CoQ10 150mg In Flaxseed Oil Complex
$59.90BioBalance
CoQ10 150mg In Flaxseed Oil Complex
90 softgels$59.90 -
Organic Natural Sea Salt & Kelp
Organic Natural Sea Salt & Kelp
$11.90Claridges Botanicals
Organic Natural Sea Salt & Kelp
300gm$11.90 -
Hemp Hearts
Hemp Hearts
$37.30Hemp Farm
Hemp Hearts
1kg$37.30 -
Bone Broth Body Glue Lemon & Herb 
Bone Broth Body Glue Lemon & Herb
$24.80Gevity
Bone Broth Body Glue Lemon & Herb
200gm pouch$24.80 -
Cook Island Organic Noni Juice 
Cook Island Organic Noni Juice
$23.20Noni
Cook Island Organic Noni Juice
500ml$23.20 -
Moisture Cream for Men
Moisture Cream for Men
$17.60Weleda
Moisture Cream for Men
30ml$17.60 -
Alka Jug 
Alka Jug
$75.90Ionza
Alka Jug
2 litre Blue$75.90
What does Paleo mean?
A paleo lifestyle takes guidance from our Paleolithic ancestors and follows their nutritional lead by eating as hunter gatherers did. Generally speaking they were thought to move more, sleep better and stress less. Sounds like bliss!
The paleo way of eating involves whole unprocessed foods, meat, veggies, fruit, berries, fats, nuts and seeds. It avoids grains, legumes, refined sugar and often dairy and is said to have a positive impact on health because there are those that believe that our modern diets are mismatched to our genetic makeup.
Paleolithic cavemen were big meat eaters. When following a paleo way of eating, meat should be grass fed and organic wherever possible and fish, wild not farmed. Meat and fish are both high in protein and fish contains omega 3 essential fatty acids. Nuts and seeds also contain ‘good’ fats in addition to protein and help to keep you feeling full for longer. Oils that can be used include in a paleo diet are nutrient rich oils such as avocado, coconut oil, ghee, butter, oily fish, olive oil.
Large quantities of vegetables and moderate fruit intake are the cornerstone of the paleo lifestyle. It doesn’t need to be said how an increase of phytonutrients would alone positively benefit your health. There are those however who believe that the absence of grains, legumes and dairy products may mean missing out on necessary fibre and nutrients.
