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Skin, Hair & Nails

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Our Price:NZ$25.40
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Product Specialties
Good Ingredients Approved
Pregnancy / Breastfeeding Friendly
Heavy Metals Tested
Dairy Free
Artificial Colour Free
Artificial Flavour Free
Artificial Sweetener Free
Recyclable Packaging
GMP Manufactured
Alcohol Free
Egg Free
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Thompson's Skin, Hair & Nails is a vitamin, mineral, herbal and marine protein complex.


  • Formulated to help maintain healthy skin, hair and nails
  • Contains nutrients to support the formation collagen.
  • Supports healthy skin, hair, and nails
  • Supports the healthy formation of connective tissue such as collagen which is important for the structural integrity of skin, hair, and nails
  • Helps to protect the the body's cells against free radical damage

Suitable for: 

  • Individuals with or prone to brittle nails
  • Individuals who seek a daily supplement to maintain or improve the health of skin, hair, and nails
This product is Certified Sustainable by The Global Standard for Responsible Supply (IFFO RS). 
For more on our Marine Sustainability Policy and our other strict product standards see our Good Ingredients Promise 
  • When taken in excess of 3000mcg retinol equivalents, Vitamin A can cause birth defects. 
  • The recommended daily amount of Vitamin A from all sources is 700mcg retinol equivalents for women and 900mcg retinol equivalents for men. 
  • If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your healthcare professional.
  • This product contains Selenium which is toxic in high doses. A daily dose of 150mcg for adults of Selenium from dietary supplements should not be exceeded.
  • Use only as directed and always read the label.
  • Vitamin supplements should not replace a balanced diet.
  • If symptoms persist, consult your healthcare professional.


Adults: Take two capsules daily (with food), or as professionally advised
Store below 30°C in a dry place

Each tablet contains:

Retinyl palmitate 1.37 mg
  equiv. Retinol 750 RE/mcg
   equiv. Vitamin A 2500 IU
Calcium pantothenate 10 mg
  equiv. Pantothenic acid (vitamin B5) 9.17 mg
Pyridoxine hydrochloride 10 mg
  equiv. Pyridoxine (vitamin B6) 8.23 mg
Biotin 1.25 mg
Ascorbic acid (vitamin C) 30 mg
Cholecalciferol (vitamin D3) 10 mcg
  equiv. Vitamin D3 400 IU
d-alpha Tocopherol 20.1 mg
  equiv. Natural Vitamin E 30 IU
Selenium (as Selenomethionine) 50mcg
Zinc (as Amino Acid Chelate) 7.5mg
Silica – colloidal anhydrous 30 mg
Fish oil – Natural 100 mg
  equiv. Eicosapentaenoic acid (EPA) 18 mg
   equiv. Docosahexaenoic acid (DHA) 12 mg
Demineralised fish proteoglycan extract 125 mg
Evening primrose oil 200 mg
  equiv. gamma-linolenic acid (GLA) 20 mg

No added: Corn, egg, gluten, lactose, nuts, shellfish, sugar, dairy, sesame seed, artificial flavouring.

  • Help protect against free radical damage
  • Contains nutrients to support the formation collagen
  • Supports healthy skin, hair, and nails

What other customers think


4 out of 5
(Out of 38 Total Reviews)
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22-07-2020 19:52:03
Not for me
22-07-2020 19:52:03
Made my nails nice and strong but made my skin break out in pimples unfortunately

21-10-2019 11:11:38
Great for strengthening brittle nails
21-10-2019 11:11:38
Have only been taking for a couple of weeks but seems to have improved my ridiculously weak and peeling nails - the sort that grow an inch and then peel and split. They seem stronger, not bendy or peeling or splitting. Hair a bit thicker too. No difference in skin texture though

Petula Jefferies
19-09-2019 17:02:29
Quickly noticed a difference
19-09-2019 17:02:29
My hair and eyelashes grew noticeably faster and my nails seemed stronger very quickly - I bought it for my skin so I expect to wait longer for results on that.

Eve Osborne
30-08-2019 19:30:11
Thompson skin &hair
30-08-2019 19:30:11
Too soon to say.

03-11-2018 22:52:40
What a difference
03-11-2018 22:52:40
Great results from using this product - my thin pathetic nails improved dramatically.

13-06-2018 11:12:28
Totally 100% Impressed
13-06-2018 11:12:28
With a lifetime of soft nails and delaminated (or peeling) thumb nails I have tried many applications to try and fix them. I stumbled across Thompson’s Skin, Hair and Nails while browsing Healthposts site one day and read the reviews. SO GLAD I took the leap of faith and ordered these tablets! With low expectations I was prepared to give it a go thinking it would take two bottles minimum to notice a bit of a result. How wrong was I ... half way through the first bottle I noticed a significant difference.... split nails are no longer.. I have much stronger nails with length I haven’t been able to achieve without Shellac’s previously. I am not a serial reviewer but this product has made such a difference to my nails that I thought it important to share.... it has 100% worked for me - one tablet morning and night. I’m super impressed with the results in such a relatively short time ... I started with the smaller bottle but have just ordered the large bottle as it is better value. Delivery was super quick and Healthpost is a site I constantly recommend to family and friends

06-11-2017 22:14:42
06-11-2017 22:14:42
My nails stop splitting and flaking when i take this supplement. Recommend to anyone having trouble with breaking nails.

21-02-2017 17:42:33
Excellent product
21-02-2017 17:42:33
This is really good made a difference to my hair thickness and my nails are a lot stronger

19-10-2016 14:35:31
Stopped hair loss.
19-10-2016 14:35:31
I have been using Thompsons Hair Skin and Nails (one a day) for a year now. After needing to go on Blood Pressure Medication, my hair started falling out, almost in clumps. Desperate, I tried this product. Thankfully it has stopped the hair loss and it's thickening up again. Wouldn't be without it.
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