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Herbamare 
Herbamare
$26.40A. Vogel
Herbamare
250gm$26.40 -
GO Kids Vir-Defence Immune 
GO Kids Vir-Defence Immune
$19.00GO Healthy
GO Kids Vir-Defence Immune
60 chewable tablets$19.00 -
2Chic Ultra Moist Conditioner 
SaleBONUS2Chic Ultra Moist Conditioner
$24.40$21.40Giovanni
2Chic Ultra Moist Conditioner
250ml$21.40$24.40 -
Natural Lipstick - 23 Blushing Rose 
Natural Lipstick - 23 Blushing Rose
$31.20Karen Murrell
Natural Lipstick - 23 Blushing Rose
4g$31.20 -
Skin, Hair & Nails 
Skin, Hair & Nails
$45.90Thompson's
Skin, Hair & Nails
90 capsules$45.90 -
Apple Cider Vinegar Gummies 
Apple Cider Vinegar Gummies
$29.90Goli
Apple Cider Vinegar Gummies
60 gummies$29.90 -
Flax Original Capsules
Flax Original Capsules
$47.60Waihi Bush
Flax Original Capsules
300 capsules$47.60 -
Black Seed Oil Soft Gels 
Black Seed Oil Soft Gels
From $23.60Source Naturals
Black Seed Oil Soft Gels
120 softgelsFrom $23.60 -
Kidney Activator
Kidney Activator
$39.20Nature's Sunshine
Kidney Activator
100 capsules$39.20 -
Rejuvenating Foot Balm
Rejuvenating Foot Balm
$31.40The Herb Farm
Rejuvenating Foot Balm
50ml$31.40 -
Allergy Relief 
Allergy Relief
$14.30Martin & Pleasance
Allergy Relief
25ml$14.30 -
Probiotic Protein Bar Choc Almond
Probiotic Protein Bar Choc Almond
$3.40Chantal Organics
Probiotic Protein Bar Choc Almond
45gm$3.40 -
Regenerating Serum
Regenerating Serum
$119.60Dr Hauschka
Regenerating Serum
30ml$119.60 -
Women's 50+ Multivitamin
Women's 50+ Multivitamin
From $51.80Swisse
Women's 50+ Multivitamin
60 tabletsFrom $51.80 -
MultiVitamin & Mineral Boost
SaleBONUSMultiVitamin & Mineral Boost
$32.40$30.30Clinicians
MultiVitamin & Mineral Boost
150gm$30.30$32.40 -
Magnesium Liquid Everyday Health
SaleBONUSMagnesium Liquid Everyday Health
$28.30$27.20Clinicians
Magnesium Liquid Everyday Health
200ml$27.20$28.30 -
Hydrating Overnight Face Mask
Hydrating Overnight Face Mask
$42.50The Herb Farm
Hydrating Overnight Face Mask
50ml$42.50 -
Horsetail 360mg
Horsetail 360mg
$36.20Nature's Sunshine
Horsetail 360mg
100 capsules$36.20 -
Men Active - Deo Roll-on 
Men Active - Deo Roll-on
$18.50Speick
Men Active - Deo Roll-on
50ml$18.50 -
Superfood Crackers - Hemp & Almond
Superfood Crackers - Hemp & Almond
$8.60Natural Abundance
Superfood Crackers - Hemp & Almond
100gm$8.60 -
Coconut & Aloe Vera Massage & Body Butter
Coconut & Aloe Vera Massage & Body Butter
From $23.40Tui Balms
Coconut & Aloe Vera Massage & Body Butter
100gmFrom $23.40 -
Multi Amino Acids 
Multi Amino Acids
From $33.10Vita-Fit
Multi Amino Acids
120 capsulesFrom $33.10 -
Tulsi Sweet Rose Tea
Tulsi Sweet Rose Tea
$11.00Organic India
Tulsi Sweet Rose Tea
25 infusion bags$11.00
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.
