Beauty Hair Nutrition For Women

Each soft capsule contains:
Biotin 1.3mg
Vitamin A (retinol acetate) 112.50 micrograms/re
Vitamin B5 (pantothenic acid from calcium pantothenate) 10mg
Vitamin B12 (cyanocobalamin) 1.2 micrograms
Vitamin C (ascorbic acid) 6.30mg
Vitamin E (d-alpha-tocopherol from d-alpha-tocopheryl acid succinate) 6mg
Copper (from copper gluconate) 212.50 micrograms
Iron (from iron amino acid chelate) 2.25mg
Iodine (from potassium iodide) 50 micrograms
Manganese (from manganese amino acid chelate) 1.3mg
Selenium (from selenomethionine) 27.50 micrograms
Silicon (as colloidal anhydrous silica) 107.07mg
Zinc (from zinc amino acid chelate) 7.5mg
Grape seed (vitis vinifera extract 100 mg) equiv. dry seed 12gm; Vitex (vitex agnus-castus extract 1mg) equiv. dry fruit 100mg.
Also contains: soya beans & sulphites, colouring substances & encapsulating aids.

Adults: Take two capsules daily, during or after a meal, or as directed by a healthcare professional.

• If you are pregnant, or considering becoming pregnant, do not take vitamin A supplements without consulting your doctor or pharmacist. 
• When taken in excess of 3000 mcg/RE, vitamin A can cause birth defects. 
• The recommended daily amount of vitamin A from all sources is 700 mcg/RE for women and 900 mcg/RE for men. 
• Vitamin & mineral supplements should not replace a balanced diet. 
• If symptoms persist, talk to your health professional. 
• This product contains selenium, which is toxic in high doses.
• A daily dose of 150 mcg for adults of selenium from dietary supplements should not be exceeded. 
• Not for the treatment of iron deficiency conditions.