Low Sodium

(493 products)
Berberine
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Phloe Biotics Bowel Health + Probiotics
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phloe biotics bowel health + probiotics

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Plant Gel Toothpaste
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Liver Tonic 17500
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Witch Hazel Distilled
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witch hazel distilled

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Kids Daily Probiotic
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Organic Zen Sprout Seeds
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organic zen sprout seeds

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Cold and Flu Pilules
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cold and flu pilules

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Lutein featuring Lutemax 20mg
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Herbal Yeast Tablets
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Blackcurrant Powder
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The Silver Solution - colloidal silver
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B Stress Free
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Cold Sore Formula
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Arnica Sport Massage Oil
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Lavender True Essential Oil
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High Strength Omega-3
Ethical Nutrients

high strength omega-3

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Magnesium Sleep + Advanced with 5-HTP & L-Theanine
Nutra-Life

magnesium sleep + advanced with 5-htp & l-theanine

Regular price From $23.30
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Ultra Extra Super Pads
Natracare

ultra extra super pads

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L-Arginine 1000mg
Clinicians

l-arginine 1000mg

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LiverProtect Plus
Clinicians

liverprotect plus

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Bio-Curcumin 400mg, BCM95
Coyne Healthcare

bio-curcumin 400mg, bcm95

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Mega Magnesium Night Mango Passion
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NZ Grown Hemp Seed Oil
Hemp Farm

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Decongestant Essential Oil Blend
Dolphin Clinic

decongestant essential oil blend

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Gut Soothe
LifeStream

gut soothe

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Orange Sweet Pure Essential Oil
Dolphin Clinic

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PepperMint Mints
VerMints

peppermint mints

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Low Sodium

Contains less than 120mg of sodium per 100gm of food/supplement.

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  • Organic Castor Oil

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What does Low Sodium mean? 

The most common form of sodium is sodium chloride or table salt, made up of 40% sodium and 60 % chloride. Sodium is an important mineral for the body to maintain normal function. It helps to regulate blood pressure and blood/ fluid volume with the help of potassium, and manages the functioning of muscles and nerves.

A product is considered low salt if it contains less than 120mg of sodium per 100gm of food/ supplement. Most of us are getting much more than this, particularly if our diet contains processed foods and when sodium is taken in excess it can lead to negative effects.

High blood pressure can potentially result when sodium consumption is too high due to the increase in blood volume as your body tries to dilute the excessive amount of sodium. Increased blood volume leads to increased blood pressure.

Trace minerals (minerals found in small quantities) are abundant in unprocessed salt. Minerals such as magnesium, potassium iron, boron, copper, silicon and zinc to name a few, whereas Table salt only contains sodium and chloride.

A great way to reduce the amount of sodium in your diet is to add salt to taste after cooking food rather that while it is cooking, and definitely not both during cooking and after.

Foods that are lowest in sodium are those that are free of any processing. A diet rich in plant based nutrition and lean animal proteins fit well within a low sodium diet.

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