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Manuka Honey
Manuka Honey
$40.60Mountain Valley
Manuka Honey
1 Kilo$40.60 -
Sleep Well
Sleep Well
$42.90Harker Herbals
Sleep Well
100ml$42.90 -
Biotin 5,000mcg
Biotin 5,000mcg
$31.50Doctor's Best
Biotin 5,000mcg
120 vegecaps$31.50 -
Premium Vision - Complete eye care
Premium Vision - Complete eye care
$66.00Good Health
Premium Vision - Complete eye care
30 capsules$66.00 -
Sleep Tea
Sleep Tea
$64.60artemis
Sleep Tea
150gm$64.60 -
Energy & Vitality
Energy & Vitality
$43.20Good Health
Energy & Vitality
30 capsules$43.20 -
Uricleanse - Urinary care
Uricleanse - Urinary care
$36.70Good Health
Uricleanse - Urinary care
50 capsules$36.70 -
Omega 3 Super Boost
Omega 3 Super Boost
$28.80Waihi Bush
Omega 3 Super Boost
250ml$28.80 -
Max Energy Bs
Max Energy Bs
$72.00Quantum Nutritional Labs
Max Energy Bs
54ml$72.00 -
Kids ViroGone
Kids ViroGone
$29.20artemis
Kids ViroGone
100ml$29.20 -
Digestive Enzymes - Triple Action Formula
Digestive Enzymes - Triple Action Formula
$44.20Nutra-Life
Digestive Enzymes - Triple Action Formula
120 capsules$44.20 -
BioMax Glutathione Liposomal
BioMax Glutathione Liposomal
$75.90Coyne Healthcare
BioMax Glutathione Liposomal
30 vege capsules$75.90 -
MultiFlora Probiotic
MultiFlora Probiotic
$26.20Clinicians
MultiFlora Probiotic
30 vegecaps$26.20 -
NZ Bush Bitters
NZ Bush Bitters
$34.80Self Heal
NZ Bush Bitters
100ml$34.80 -
Hemp Hearts
Hemp Hearts
$37.30Hemp Farm
Hemp Hearts
1kg$37.30 -
Cook Island Organic Noni Juice
Cook Island Organic Noni Juice
$23.20Noni
Cook Island Organic Noni Juice
500ml$23.20 -
Berberine
SaleBONUSBerberine
$59.60$57.30Nature's Sunshine
Berberine
90 vege capsules$57.30$59.60 -
Phloe Biotics Bowel Health + Probiotics
Phloe Biotics Bowel Health + Probiotics
$56.40Phloe
Phloe Biotics Bowel Health + Probiotics
120 vege capsules$56.40 -
Plant Gel Toothpaste
Plant Gel Toothpaste
$13.20Weleda
Plant Gel Toothpaste
75ml$13.20 -
Elemental Selenium
Elemental Selenium
$31.40BioTrace
Elemental Selenium
60ml$31.40 -
Ginger Chew Original Ginger
Ginger Chew Original Ginger
$4.70The Ginger People
Ginger Chew Original Ginger
60gm$4.70 -
New Zealand Whey Protein Unflavoured
New Zealand Whey Protein Unflavoured
$68.00Go Good
New Zealand Whey Protein Unflavoured
1kg$68.00 -
Bromelain 500mg - Pineapple Enzyme
Bromelain 500mg - Pineapple Enzyme
$19.30Source Naturals
Bromelain 500mg - Pineapple Enzyme
30 capsules$19.30
What does Low Sodium mean?
The most common form of sodium is sodium chloride or table salt, made up of 40% sodium and 60 % chloride. Sodium is an important mineral for the body to maintain normal function. It helps to regulate blood pressure and blood/ fluid volume with the help of potassium, and manages the functioning of muscles and nerves.
A product is considered low salt if it contains less than 120mg of sodium per 100gm of food/ supplement. Most of us are getting much more than this, particularly if our diet contains processed foods and when sodium is taken in excess it can lead to negative effects.
High blood pressure can potentially result when sodium consumption is too high due to the increase in blood volume as your body tries to dilute the excessive amount of sodium. Increased blood volume leads to increased blood pressure.
Trace minerals (minerals found in small quantities) are abundant in unprocessed salt. Minerals such as magnesium, potassium iron, boron, copper, silicon and zinc to name a few, whereas Table salt only contains sodium and chloride.
A great way to reduce the amount of sodium in your diet is to add salt to taste after cooking food rather that while it is cooking, and definitely not both during cooking and after.
Foods that are lowest in sodium are those that are free of any processing. A diet rich in plant based nutrition and lean animal proteins fit well within a low sodium diet.