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SleepDrops For Adults
SleepDrops For Adults
From $30.60SleepDrops
SleepDrops For Adults
30mlFrom $30.60 -
Ester C Plus 500mg Vitamin C
BONUSEster C Plus 500mg Vitamin C
$21.50Solgar
Ester C Plus 500mg Vitamin C
50 vegecaps$21.50 -
Organic New Zealand Blackcurrant Powder
Organic New Zealand Blackcurrant Powder
From $12.90Viberi
Organic New Zealand Blackcurrant Powder
180gmFrom $12.90 -
Rose & Geranium Deodorant Cream
Rose & Geranium Deodorant Cream
$19.90B.BOLD
Rose & Geranium Deodorant Cream
50gm$19.90 -
Go Multi Everyday
Go Multi Everyday
From $23.90GO Healthy
Go Multi Everyday
30 vegecapsFrom $23.90 -
Organic Tinted Lip Balm - Raspberry
Organic Tinted Lip Balm - Raspberry
$9.20Hurraw
Organic Tinted Lip Balm - Raspberry
4.8g$9.20 -
100% Pure Tea Tree Oil
100% Pure Tea Tree Oil
From $10.40Thursday Plantation
100% Pure Tea Tree Oil
100mlFrom $10.40 -
LA Hold Hairspray
SaleBONUSLA Hold Hairspray
From $8.80From $10.80Giovanni
LA Hold Hairspray
147mlFrom $8.80From $10.80 -
Elderberry + Vitamin C + Zinc
Elderberry + Vitamin C + Zinc
$49.80Harker Herbals
Elderberry + Vitamin C + Zinc
200ml$49.80 -
Vitamin B12 Oral Drops
Vitamin B12 Oral Drops
$16.50Clinicians
Vitamin B12 Oral Drops
12ml$16.50 -
Super Family C
SaleBONUSSuper Family C
$41.40$38.30Clinicians
Super Family C
300gm$38.30$41.40 -
Chlorella Tablets
Chlorella Tablets
From $22.60LifeStream
Chlorella Tablets
200 tabletsFrom $22.60 -
Spirulina Organic Powder
Spirulina Organic Powder
$16.90Matakana Superfoods
Spirulina Organic Powder
100gm$16.90 -
Selenium Oral Drops
Selenium Oral Drops
$18.10Clinicians
Selenium Oral Drops
30ml$18.10 -
Go Vitamin E 500IU + Co-Q10
Go Vitamin E 500IU + Co-Q10
$41.20GO Healthy
Go Vitamin E 500IU + Co-Q10
130 capsules$41.20 -
MyComplete Capsules
MyComplete Capsules
$57.90FLOW STATE
MyComplete Capsules
120 capsules$57.90 -
Axilla Deodorant Paste - Original
Axilla Deodorant Paste - Original
From $6.90Black Chicken Remedies
Axilla Deodorant Paste - Original
15gFrom $6.90 -
Chest Clear
Chest Clear
From $25.70Harker Herbals
Chest Clear
100mlFrom $25.70 -
Skin Food Body Lotion
Skin Food Body Lotion
$28.70Weleda
Skin Food Body Lotion
250ml$28.70 -
L-Tyrosine 500mg
BONUSL-Tyrosine 500mg
$33.40Solgar
L-Tyrosine 500mg
50 vegecaps$33.40 -
Hemp Seed Oil Capsules 1000mg
Hemp Seed Oil Capsules 1000mg
$44.20Hemp Farm
Hemp Seed Oil Capsules 1000mg
240 capsules$44.20 -
Foundation
Foundation
$64.40Dr Hauschka
Foundation
01 Macadamia 30ml$64.40 -
Pea Protein Isolate + Organic Vanilla
Pea Protein Isolate + Organic Vanilla
$66.40Go Good
Pea Protein Isolate + Organic Vanilla
1kg$66.40
Dairy Free & Lactose-Free
For those with a sensitivity or allergy to dairy products symptoms can range from bloating and wind to more significant symptoms such as diarrhea. Dairy free products do not contain any lactose or casein from milk or milk products such as butter, yoghurt and cream.
Lactose, the sugar found in dairy, can cause many gastrointestinal upsets when an enzyme deficiency is present. Casein, however, the protein found in dairy is perhaps less well known and can potentially be the culprit.
Symptoms can vary in intensity. Some experience moderate or more severe symptoms, and there are those people who just ‘feel better’ when they are not consuming dairy.
There are many alternatives to dairy that are readily available. Coconut milk, coconut yoghurt, almond milk, rice milk, nut milks and even almond yoghurt. Probiotics are commonly cultured using dairy. Dairy free probiotics are available as an alternative.
There can also be a concern about not enough calcium in diet when not consuming dairy. Greens are the answer. How do cows get their calcium? Grass! Some non-dairy foods highest in calcium include Kale, sesame seeds, tahini, Almonds, Sardines (with bones) and Bok Choy. Moringa powder is a powerhouse of nutrients and contains up to 16 x more calcium than dairy milk.