Low FODMAPs

(738 products)
Ginseng (Siberian) Root Extract
Solgar

ginseng (siberian) root extract

$37.80
$37.80
Elemental Zinc & Copper
BioTrace

elemental zinc & copper

$31.90
$31.90
Pure D-Ribose Powder
Doctor's Best

pure d-ribose powder

$107.90
$107.90
Creatine Monohydrate
Matakana Superfoods

creatine monohydrate

$51.70
$51.70
Pea Protein Isolate + Organic Chocolate
Go Good

pea protein isolate + organic chocolate

$66.40
$66.40
Turkey Tail Capsules
FLOW STATE

turkey tail capsules

$57.90
$57.90
Chest Rub Eucalyptus / Plantago Comp
Weleda

chest rub eucalyptus / plantago comp

$25.30
$25.30
Wheat Grass Certified Organic Powder
LifeStream

wheat grass certified organic powder

From $23.60
From $23.60
Calcium + Vitamin D
Swisse

calcium + vitamin d

From $24.30
From $24.30
High Potency Serrapeptase
Doctor's Best

high potency serrapeptase

$110.10
$110.10
Phyto B
BioTrace

phyto b

$48.50
$48.50
Vitamin E with Yeast Free Selenium
Solgar

vitamin e with yeast free selenium

$31.60
$31.60
Pea Protein Powder - Vanilla
Two Islands

pea protein powder

$49.30
$49.50 $49.30
Mega Magnesium Energy
Ethical Nutrients

mega magnesium energy

$37.60
$41.10 $37.60
Biogenic Aloe Vera + Turmeric Tonic
LifeStream

biogenic aloe vera + turmeric tonic

$24.60
$24.60
Joint Zone - Proven joint support
Good Health

joint zone

$76.90
$76.90
Stress Less Essential Oil Blend
Dolphin Clinic

stress less essential oil blend

$22.40
$22.40
ToothGuard
BLIS Probiotics

toothguard

$26.90
$26.90
Blood Sugar Babe
Eve Wellness

blood sugar babe

From $48.90
From $48.90
FreeFOD Fodmap Onion Replacer
FreeFOD

freefod fodmap onion replacer

$10.50
$10.50
Nettle Leaf Tea - Loose Organic
Claridges Botanicals

nettle leaf tea

$16.80
$16.80
Pycnogenol 30mg
Solgar

pycnogenol 30mg

$55.30
$55.30
Sleep
Swisse

sleep

From $22.90
From $22.90
Bone Broth Body Glue Burn
Gevity

bone broth body glue burn

$46.90
$46.90
Teethmed Relief Alcohol Free Spray
Naturo Pharm

teethmed relief alcohol free spray

$30.60
$30.60
Ginkgo & Focus+ With Brahmi & B Vitamins
Swisse

ginkgo & focus+ with brahmi & b vitamins

$23.60
$23.60
Iron with Vitamin C
Swisse

iron with vitamin c

$12.70
$12.70
Sensitive Deodorant Bicarb Free + Wild Orange
slo

sensitive deodorant bicarb free + wild orange

$14.20
$14.20
Organic Coffee with Lion's Mane & Chaga Mushrooms - Think
Four Sigmatic

organic coffee with lion's mane & chaga mushrooms

$31.10
$31.10
Organic Seed Mix Activated
ROAR

organic seed mix activated

$9.20
$9.20
Organic Choco Chai
Mister Chai

organic choco chai

$15.40
$15.40

Low FODMAPs

Low inFermentable, Oligosaccharides, Disaccharides, Monosaccharides, and Polyols.

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The highest price is $540.00
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  • Mindful Brand
    Solgar Betaine Hydrochloride with Pepsin_1

    Betaine Hydrochloride with Pepsin

    $23.90

    19 reviews

    Solgar

    Betaine Hydrochloride with Pepsin

    100 tablets
    $23.90
  • Mindful Brand
    Lifestream Barley Grass Certified Organic Capsules_1
    Lifestream Barley Grass Certified Organic Capsules_1

    Barley Grass Certified Organic Capsules

    From $22.60

    9 reviews

    LifeStream

    Barley Grass Certified Organic Capsules

    120 vegecaps
    From $22.60
  • Life Extension Optimized Resveratrol Elite _1
    Life Extension Optimized Resveratrol Elite _2

    Optimized Resveratrol Elite

    $55.80

    5 reviews

    Life Extension

    Optimized Resveratrol Elite

    60 vege capsules
    $55.80
  • Mindful Brand
    The Herb Farm Soothe & Repair Cream _1

    Soothe & Repair Cream

    $36.30

    45 reviews

    The Herb Farm

    Soothe & Repair Cream

    120ml
    $36.30
  • Mindful Brand
    Weleda Gencydo Hayfever Nasal Spray _1

    Gencydo Hayfever Nasal Spray

    $32.20

    18 reviews

    Weleda

    Gencydo Hayfever Nasal Spray

    20ml
    $32.20
  • Good Health Liver Tonic 17500_1

    Liver Tonic 17500

    $44.20

    16 reviews

    Good Health

    Liver Tonic 17500

    90 capsules
    $44.20
  • Mindful Brand
    Lifestream Selenium Natural_1

    Selenium Natural

    $26.60

    14 reviews

    LifeStream

    Selenium Natural

    90 Capsules
    $26.60
  • Good Health Joint Active with UC-II_1

    Joint Active with UC-II

    From $35.10

    33 reviews

    Good Health

    Joint Active with UC-II

    30 capsules
    From $35.10
  • Mindful Brand
    Weleda Sensitive Gentle Milk Cleanser - Almond_1
    Weleda Sensitive Gentle Milk Cleanser - Almond_2

    Sensitive Gentle Milk Cleanser

    $22.60

    24 reviews

    Weleda

    Sensitive Gentle Milk Cleanser

    75ml
    $22.60
  • Mindful Brand
    Dolphin Clinic Witch Hazel Distilled_1
    Dolphin Clinic Witch Hazel Distilled_1

    Witch Hazel Distilled

    $19.10

    7 reviews

    Dolphin Clinic

    Witch Hazel Distilled

    50ml pump
    $19.10
  • Doctor's Best Lutein featuring Lutemax 20mg _1
    Doctor's Best Lutein featuring Lutemax 20mg _2

    Lutein featuring Lutemax 20mg

    From $42.30

    16 reviews

    Doctor's Best

    Lutein featuring Lutemax 20mg

    180 softgels
    From $42.30
  • Doctor's Best High Absorption Curcumin bottle on a white background. 120 Veggie Capsules.

    High Absorption Curcumin with BioPerine 1000mg

    $123.70

    10 reviews

    Doctor's Best

    High Absorption Curcumin with BioPerine 1000mg

    120 vege caps
    $123.70
  • Mindful Brand
    Brown supplement bottle labelled 'BePure Digest Assist' 180 capsules on a white background.
    BePure Digest Assist 90 capsules supplement bottle on a white background.
    Sale
    BONUS

    Digest Assist

    From $39.90 From $46.90

    7 reviews

    BePure

    Digest Assist

    90 capsules
    From $39.90 From $46.90
  • Colloidal Health Solutions The Silver Solution - colloidal silver_2
    Colloidal Health Solutions The Silver Solution - colloidal silver_4

    The Silver Solution - colloidal silver

    From $12.30

    15 reviews

    Colloidal Health Solutions

    The Silver Solution - colloidal silver

    110ml spray
    From $12.30
  • Mindful Brand
    Solgar L-Glutathione 50mg_1

    L-Glutathione 50mg

    $27.80

    4 reviews

    Solgar

    L-Glutathione 50mg

    30 vegecaps
    $27.80
  • Good Health Vigor - Deer Velvet_1

    Vigor - Deer Velvet

    $39.70

    19 reviews

    Good Health

    Vigor - Deer Velvet

    50 capsules
    $39.70
  • SweetNZ Erythritol Sweetener _1

    Erythritol Sweetener

    From $10.90

    18 reviews

    SweetNZ

    Erythritol Sweetener

    1kg
    From $10.90
  • Mindful Brand
    Solgar L-Arginine 500mg_1

    L-Arginine 500mg

    $30.20

    4 reviews

    Solgar

    L-Arginine 500mg

    50 vegecaps
    $30.20
  • Good Health B Stress Free_1

    B Stress Free

    $43.80

    39 reviews

    Good Health

    B Stress Free

    60 tablets
    $43.80
  • Mindful Brand
    Solgar CoQ10 120mg_1

    CoQ10 120mg

    $36.60

    7 reviews

    Solgar

    CoQ10 120mg

    30 vege capsules
    $36.60
  • Mindful Brand
    Goulter's Vinegar Products Organic Apple Cider Vinegar _1
    Goulter's Vinegar Products Organic Apple Cider Vinegar _2

    Organic Apple Cider Vinegar

    From $17.50

    18 reviews

    Goulter's Vinegar Products

    Organic Apple Cider Vinegar

    120 capsules
    From $17.50
  • Mindful Brand
    Solgar Hawthorne Berry_1

    Hawthorne Berry

    $30.20

    15 reviews

    Solgar

    Hawthorne Berry

    100 vegecaps
    $30.20
  • Mindful Brand
    Solgar Turmeric Root Extract_1

    Turmeric Root Extract

    $39.20

    30 reviews

    Solgar

    Turmeric Root Extract

    60 vegecaps
    $39.20

What does Low FODMAPs mean?

"FODMAP" is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. These are a collection of short-chain carbohydrates found in foods naturally or as food additives, and they include fructose, lactose, fructans, galacto-oligosaccharides (GOS) prebiotics, and sugar alcohols (such as sorbitol and mannitol).

Foods that are low FODMAPs are those that are low in fructose, oligosaccharides, disaccharides, Monosaccharides and Polyols and suitable for those following a low FODMAPs diet. This way of eating restricts intake of prebiotic fibers that can cause discomfort for those with an irritable bowel and has been scientifically shown to help manage these symptoms. It is a beneficial tool to use to help identify triggers of certain symptoms.

If eaten, the FODMAPs make their way to the large intestine where they undergo fermentation by the naturally occurring bowel bacteria. This fermentation causes discomfort, bloating and flatulence commonly experienced by those suffering with irritable bowel syndrome. Examples of foods containing FODMAPs are onions, garlic, cauliflower, peas, mushrooms, apples. Apricots. Raisins, watermelon to name a few.

There are however many fruits and vegetables that can be well tolerated such as bananas, courgettes, pumpkin, carrots, cabbage.

Supplements can also contain FODMAPs, particularly those with fibre, fruits, and vegetables.