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Vitamin C Superdose Liposomal Liquid 
Vitamin C Superdose Liposomal Liquid
From $32.50Poten-C
Vitamin C Superdose Liposomal Liquid
300mlFrom $32.50 -
Calcium Natural Powder 
Calcium Natural Powder
From $19.60LifeStream
Calcium Natural Powder
100gmFrom $19.60 -
Super Starflower Oil 1300mg
Super Starflower Oil 1300mg
From $31.70Solgar
Super Starflower Oil 1300mg
30 softgelsFrom $31.70 -
Sweet Almond Oil
Sweet Almond Oil
$15.10Dolphin Clinic
Sweet Almond Oil
100ml$15.10 -
Taurine 500mg
Taurine 500mg
$20.80Solgar
Taurine 500mg
50 vegecaps$20.80 -
Glucosamine 1-a-day 
Glucosamine 1-a-day
From $46.20Good Health
Glucosamine 1-a-day
180 capsulesFrom $46.20 -
Frankincense Pure Essential Oil
Frankincense Pure Essential Oil
$34.60Dolphin Clinic
Frankincense Pure Essential Oil
10ml$34.60 -
Spirulina Bioactive Powder
Spirulina Bioactive Powder
From $23.60LifeStream
Spirulina Bioactive Powder
100gmFrom $23.60 -
Biogenic Aloe Vera
Biogenic Aloe Vera
From $33.60LifeStream
Biogenic Aloe Vera
120 vegecapsFrom $33.60 -
Xylitol Sweetener 
Xylitol Sweetener
From $12.70SweetNZ
Xylitol Sweetener
1kgFrom $12.70 -
Glucosamine MSM Complex
Glucosamine MSM Complex
$25.30Solgar
Glucosamine MSM Complex
60 tablets$25.30 -
Chelated Copper
Chelated Copper
$21.70Solgar
Chelated Copper
100 tablets$21.70 -
Organic Chia Seeds 
Organic Chia Seeds
From $6.70ROAR
Organic Chia Seeds
200gmFrom $6.70 -
Premium Vision - Complete eye care 
Premium Vision - Complete eye care
$66.00Good Health
Premium Vision - Complete eye care
60 capsules$66.00 -
Burns & Bites Cooling Gel
Burns & Bites Cooling Gel
$25.30Weleda
Burns & Bites Cooling Gel
36ml$25.30 -
Evening Primrose Oil 1300mg
Evening Primrose Oil 1300mg
$16.30Solgar
Evening Primrose Oil 1300mg
30 softgels$16.30 -
Max Energy Bs 
Max Energy Bs
$72.45Quantum Nutritional Labs
Max Energy Bs
54ml$72.45 -
Uricleanse - Urinary care 
Uricleanse - Urinary care
$36.70Good Health
Uricleanse - Urinary care
50 capsules$36.70 -
Energy & Vitality 
Energy & Vitality
$43.20Good Health
Energy & Vitality
30 capsules$43.20 -
Acetyl-L-Carnitine 1000mg 
Acetyl-L-Carnitine 1000mg
$56.60Doctor's Best
Acetyl-L-Carnitine 1000mg
60 capsules$56.60 -
Rutin 500mg
Rutin 500mg
$20.60Solgar
Rutin 500mg
50 tablets$20.60 -
Liquid Vitamin E
Liquid Vitamin E
$31.60Solgar
Liquid Vitamin E
59ml$31.60 -
Hemp Hearts
Hemp Hearts
From $24.90Hemp Farm
Hemp Hearts
1kgFrom $24.90
What does Low FODMAPs mean?
"FODMAP" is an acronym for fermentable oligosaccharides, disaccharides, monosaccharides and polyols. These are a collection of short-chain carbohydrates found in foods naturally or as food additives, and they include fructose, lactose, fructans, galacto-oligosaccharides (GOS) prebiotics, and sugar alcohols (such as sorbitol and mannitol).
Foods that are low FODMAPs are those that are low in fructose, oligosaccharides, disaccharides, Monosaccharides and Polyols and suitable for those following a low FODMAPs diet. This way of eating restricts intake of prebiotic fibers that can cause discomfort for those with an irritable bowel and has been scientifically shown to help manage these symptoms. It is a beneficial tool to use to help identify triggers of certain symptoms.
If eaten, the FODMAPs make their way to the large intestine where they undergo fermentation by the naturally occurring bowel bacteria. This fermentation causes discomfort, bloating and flatulence commonly experienced by those suffering with irritable bowel syndrome. Examples of foods containing FODMAPs are onions, garlic, cauliflower, peas, mushrooms, apples. Apricots. Raisins, watermelon to name a few.
There are however many fruits and vegetables that can be well tolerated such as bananas, courgettes, pumpkin, carrots, cabbage.
Supplements can also contain FODMAPs, particularly those with fibre, fruits, and vegetables.
