Filters
759 items
Sort Best selling
-
Thyme (White) Pure Essential Oil
Thyme (White) Pure Essential Oil
$20.60Dolphin Clinic
Thyme (White) Pure Essential Oil
10ml$20.60 -
Sandalwood Pure Essential Oil
Sandalwood Pure Essential Oil
$32.60Dolphin Clinic
Sandalwood Pure Essential Oil
5ml$32.60 -
Cardiodoron
Cardiodoron
$31.20Weleda
Cardiodoron
30ml$31.20 -
All Systems Glow
All Systems Glow
$49.80Eve Wellness
All Systems Glow
60 vege capsules$49.80 -
Ultibiotics Daily Bowel Probiotic
Ultibiotics Daily Bowel Probiotic
$33.90Swisse
Ultibiotics Daily Bowel Probiotic
30 capsules$33.90 -
Calendula Oil
Calendula Oil
$19.10Dolphin Clinic
Calendula Oil
30ml dropper$19.10 -
Citronella Pure Essential Oil
Citronella Pure Essential Oil
$16.10Dolphin Clinic
Citronella Pure Essential Oil
10ml$16.10 -
Organic Moringa Leaf Powder
Organic Moringa Leaf Powder
$22.90Green Trading
Organic Moringa Leaf Powder
250gm$22.90 -
WinterMint Mints
WinterMint Mints
$9.20VerMints
WinterMint Mints
40gm$9.20 -
Folate Restore
SaleBONUSFolate Restore
$34.90$31.40BePure
Folate Restore
30 capsules$31.40$34.90 -
Hemp Protein - Organic
Hemp Protein - Organic
$30.70Waihi Bush
Hemp Protein - Organic
550gm$30.70 -
Sinus Drops
Sinus Drops
$21.40Weleda
Sinus Drops
30ml$21.40 -
Rose Absolute Essential Oil (3% In Jojoba)
Rose Absolute Essential Oil (3% In Jojoba)
$28.20Dolphin Clinic
Rose Absolute Essential Oil (3% In Jojoba)
5ml$28.20 -
Hulled Tahini
Hulled Tahini
$11.00Chantal Organics
Hulled Tahini
390gm$11.00 -
Saffron Bioactive
Saffron Bioactive
$34.50Natroceutics
Saffron Bioactive
30 vege capsules$34.50 -
Pea Protein Powder - Chocolate
SalePea Protein Powder - Chocolate
$49.50$49.40Two Islands
Pea Protein Powder - Chocolate
500gm$49.40$49.50 -
Massage & Body Oil Lavender & Rosemary
Massage & Body Oil Lavender & Rosemary
$25.40Dolphin Clinic
Massage & Body Oil Lavender & Rosemary
200ml$25.40 -
Biomax PQQ with CoQ10 Complex 300mg
Biomax PQQ with CoQ10 Complex 300mg
$82.20Coyne Healthcare
Biomax PQQ with CoQ10 Complex 300mg
30 vege capsules$82.20 -
Face Tan Aqua Mist
Face Tan Aqua Mist
$45.00Three Warriors
Face Tan Aqua Mist
100ml$45.00 -
Magnesium Glycinate High Absorption
Magnesium Glycinate High Absorption
$25.30Nutra-Life
Magnesium Glycinate High Absorption
60 hard capsules$25.30 -
Panicmed Relief
Panicmed Relief
$30.60Naturo Pharm
Panicmed Relief
25ml Oral Spray$30.60 -
Hypericum Massage Oil
Hypericum Massage Oil
$31.20Weleda
Hypericum Massage Oil
50ml$31.20 -
Tru Niagen 150mg
Tru Niagen 150mg
$74.90Tru Niagen
Tru Niagen 150mg
60 capsules$74.90
What does Low Sodium mean?
The most common form of sodium is sodium chloride or table salt, made up of 40% sodium and 60 % chloride. Sodium is an important mineral for the body to maintain normal function. It helps to regulate blood pressure and blood/ fluid volume with the help of potassium, and manages the functioning of muscles and nerves.
A product is considered low salt if it contains less than 120mg of sodium per 100gm of food/ supplement. Most of us are getting much more than this, particularly if our diet contains processed foods and when sodium is taken in excess it can lead to negative effects.
High blood pressure can potentially result when sodium consumption is too high due to the increase in blood volume as your body tries to dilute the excessive amount of sodium. Increased blood volume leads to increased blood pressure.
Trace minerals (minerals found in small quantities) are abundant in unprocessed salt. Minerals such as magnesium, potassium iron, boron, copper, silicon and zinc to name a few, whereas Table salt only contains sodium and chloride.
A great way to reduce the amount of sodium in your diet is to add salt to taste after cooking food rather that while it is cooking, and definitely not both during cooking and after.
Foods that are lowest in sodium are those that are free of any processing. A diet rich in plant based nutrition and lean animal proteins fit well within a low sodium diet.