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Healtheries Berry Light Cereal



RRP: NZ$9.80

You save 23% (NZ$2.30)


RRP: NZ$9.80

You save 23% (NZ$2.30)


RRP: NZ$9.80

You save 23% (NZ$2.30)

Healtheries Berry Light Cereal is 98% fat-free giving you the perfect low-fat breakfast choice. Plus, as it is made from rice and corn it is completely gluten and wheat free!

You and your family will wake up to summer everyday with this scrumptious blend of real berry fruit and crunchy flakes. Every mouth-watering bowl of Simple Wheat and Gluten Free – Berry Light Cereal bursts with fruity colours to invigorate your morning.

Great for

  • Anyone looking for a delicious and nutritious breakfast
  • Coeliacs and others with gluten or wheat intolerance
  • Anyone looking for a low-fat breakfast option
  • Contains no wheat, gluten, artificial colours or artificial flavours


Wheat and gluten free, but may contain traces of milk, peanuts and tree nuts.

Malt-free Corn Flakes [Corn, Inulin, Sucrose, Golden Syrup, Salt, Emulsifier (471), Vitamins (Niacin, Thiamin, Riboflavin, Folic Acid), Mineral (Iron)] 
Rice Flakes [Rice Flour, Corn Flour, Apple Juice Concentrate, Sucrose, Linseeds, Emulsifier (471)] 
Sultanas (12.5%) 
Dried Cranberries
 [Sucrose, Cranberries (3.5%), Humectant (Glycerol), Acidity Regulator (Citric Acid), Sunflower Oil] 
Strawberry and Blueberry Pieces [Strawberry Juice (1%), Blueberry Juice (1%), Red Elderberry Juice, Sucrose, Glucose, Humectant (Glycerol), Gelling Agent (Pectin), Vegetable Gum (460), Acidity Regulator (Citric Acid), Flavour] 
Rice O’s [Rice Flour, Corn Flour, Sucrose, Apple Juice Concentrate, Emulsifier (471)]

Wheat and Gluten Free 

May contain traces of Milk, Peanuts and Tree Nuts

Made in New Zealand from local and imported ingredients

Nutrition Information

Servings per package: approx 7

Serving size: 45g (approx 3/4 cup)

Average Quantity 

Per Serving

% Daily intake per serving*

Per 100 g Serving


710 kJ (170 Cal)


1580 kJ (377 Cal)


2.2 g


4.9 g

Fat, Total

 0.5 g


1.2 g

- saturated

0.2 g


0.4 g

Carbohydrate, Total

37.6 g


83.5 g

- sugars

11.3 g


25.1 g

Dietary Fibre

1.7 g


3.8 g


115 mg


256 mg


1.3 mg


3.0 mg


 0.2 mg


0.4 mg


0.1 mg


0.3 mg


 1.6 mg


3.4 mg


12 mcg


27 mcg


Nil Detected


Nil Detected

*Percentage Daily Intakes are based on an average adult diet of 8700kJ. Your daily intake may be higher or lower depending on your energy needs.

depending on your Energy needs.


Among the leading natural health supplement and food health brands, Healtheries produce products for a variety of health concerns such as cold and flu, digestive health and weight management. As well as in food categories ranging from herbal teas, healthy snacks and baking products.

Healtheries has been awarded the Reader’s Digest “New Zealand’s Most Trusted Vitamin and Supplements Brand” for the nine years this award has been running. This Kiwi brand has been depended on for over 100 years and now a growing global market is also enjoying the choice of Healtheries products. Growing larger over the last century, Healtheries still retains their original goal of making natural health easy.


Your satisfaction is of paramount importance to us! If we can help in any way please contact us using the details below.

Email: [email protected]

New Zealand Free Phone: 0800 148 148

Other Countries Phone: +64 3 524 8414

Live Chat: Between the hours of 9.30am – 10pm NZST

You can also subscribe to the HealthPost email newsletter for all the latest news, health info and exclusive special offers. Find out more about our guarantee, payment options and delivery times, or view our FAQs page for frequently asked questions and answers.

We also highly recommend reading product reviews. They can be a great way of finding out that little bit extra about products you're interested in.

We publish all helpful customer reviews, including negative reviews - these are genuine!

Customer Reviews

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delicious Review by
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easy breakfast , delicious !

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Product Highlights

  • Contains no wheat
  • Gluten Free
  • No artificial colours or artificial flavours



    We Deliver Worldwide

    International orders are welcome and we offer you a choice of either Airmail or Courier delivery to best suit your needs.

    Airmail to all countries is via an untracked service.  All Courier delivery options are tracked, and tracking details will be emailed to you with your order dispatch confirmation.

    The exact delivery cost of your order will be clearly displayed for your approval during the checkout process. You can estimate the delivery cost of the goods in your cart at any stage by using our 'Postage Estimator' on the Shopping Cart Summary page.

    See ourDelivery page for more information.

    International Delivery Charges (all prices in NZD)


    See also dedicated site:

    Tracked Airmail (4-8 working days)
    $4.50 per order flat rate (free for orders over $79)

    Priority Courier (3-5 working days)
    $14.90 for up to 3kg, $5 per additional kg

    China including Hong Kong and Macau | 中国地区(包含香港和澳门)

    In the unlikely event you incur import tax on an order with a total value below NZD $250, HealthPost will reimburse you for the tax amount with Reward Points.

    如果您的订单被海关收税, HealthPost将报销您支付的关税(适用于价值在250纽币以下的订单)。
    偿还方式是将关税金额充值到您在HealthPost账户上的reward points里。

    This is a delivery special offer for China market in September, and the special offer will end 12pm 30.09.17 GMT

    Orders less than NZD $88 total: $5 per kg flat rate

    Orders over NZD $88 total and under 5kg in total weight: FREE DELIVERY

    Orders over NZD $88 total and over 5kg in total weight: first 5kg are free then $5 per additional kg

    Japan, Malaysia, Philippines, Singapore, South Korea, Taiwan, Thailand and Vietnam

    Airmail (5-15 working days)
    $5 first kg plus $10 per additional kg

    Courier (3-8 working days)
    $10 first kg plus $5 per additional kg

    Rest of East Asia

    Airmail (5-15 working days)
    $5 first kg plus $10 per additional kg

    Courier (3-8 working days)
    $70 first kg plus $20 per additional kg

    USA, UK & Europe

    Airmail (5-15 working days)
    $10 first kg plus $10 per additional kg

    Courier (3-8 working days)
    $20 first kg plus $5 per additional kg (selected countries – see *)
    Or $70 first kg plus $20 per additional kg

    South Pacific

    Airmail (5-15 working days)
    $10 first kg plus $10 per additional kg

    Courier (3-8 working days)
    $20 first kg plus $5 per additional kg to Cook Islands, Samoa, Tonga and Vanuatu
    Or $70 first kg plus $10 per additional kg

    Rest of World

    Airmail (5-15 working days)
    $20 first kg plus $15 per additional kg

    Courier (3-8 working days)
    $30 first kg plus $10 per additional kg (selected countries – see **)
    Or $70 first kg plus $20 per additional kg

    * $20 first kg delivery to USA, UK, Europe is only available to:

    Austria, Belgium, Canada, Croatia, Czech Republic, Denmark, Finland, France, Germany, Greece, Hungary, Ireland, Italy, Netherlands, Norway, Poland, Portugal, Romania, Slovenia, Spain, Sweden, Switzerland, United Kingdom and USA.

    ** $30 first kg delivery to Rest of World is only availableto:

    Brazil, Costa Rica, Ecuador, El Salvador, Mexico and Uruguay

    Customs / Import Regulations

    Customs and import regulations vary widely between countries. Some of the products we sell via this website are prohibited for importation into certain countries. Unfortunately, it's not possible for us to be aware of all of the regulations specific to any given country. Where we are aware of any particular import restrictions, we endeavour to make note of this on the product detail page.

    HealthPost Ltd acceptno liability for the refund/replacement of any goods or any costs relating to,or arising from, the importation or confiscation of any goods by your countries Customs Office or other government body. Read more about our Customs / Import Regulations Policy.

  • FREE NZ DELIVERY When You Spend Over NZ $49 - Special offer. Ends 10am 10.10.17 NZT. Or Just $4.50 Per Order
  • EARN BONUS Reward Points With Every Order learn more

    30 Days Hassle Free Return Service

    Your satisfaction is extremely important to us. Any problems will be addressed in a friendly and efficient manner, with your total satisfaction as our over-riding concern.

    Our Return Policy

    If you have changed your mind about a product and it is in re-saleable condition (unopened, with undamaged packaging) you can return it within 30 days of receipt for a full refund.

    For more info on returns, visit our Guarantee page.

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