Glucosamine
We need glucosamine primarily for the healthy structure, strength and shock absorbing functions of our joint health. Although glucosamine is produced by our bodies, our capacity to do this diminishes with age.
Glucosamine Benefits
Glucosamine provides the raw material for our bodies to maintain and repair the components critical for healthy joint mobility and function. It is a beneficial therapeutic supplement in osteoarthritis, a degenerative disease of the joints of the body.
Glucosamine Side Effects and Contraindications
Glucosamine sulphate is in a different category to sulphur drugs and sulphate-containing foods, and will not cause a reaction in people with sulphate allergies. Because glucosamine is usually sourced from shellfish shells, people with shellfish allergies should naturally avoid these products. A vegetarian supplement is available (manufactured using no animal product).
People with unstable blood sugar conditions are advised to consult a health practitioner before taking a glucosamine supplement.