Senior's Mood & Stress Support
<p>{<br />"top_banner":{<br />"title":"Senior's Mood & Stress Support",<br />"description":"<span class="TextRun SCXW86708457 BCX8" lang="EN-NZ" xml:lang="EN-NZ" data-contrast="auto"><span class="NormalTextRun SCXW86708457 BCX8">Are you looking </span><span class="NormalTextRun SCXW86708457 BCX8">to s</span><span class="NormalTextRun SCXW86708457 BCX8">upport </span><span class="NormalTextRun SCXW86708457 BCX8">a happy mood and calmness under pressure</span><span class="NormalTextRun SCXW86708457 BCX8">? </span><span class="NormalTextRun SCXW86708457 BCX8">From herbal adaptogens like </span><span class="NormalTextRun SpellingErrorV2 SCXW86708457 BCX8">w</span><span class="NormalTextRun SpellingErrorV2 SCXW86708457 BCX8">ithania</span><span class="NormalTextRun SCXW86708457 BCX8"> and </span><span class="NormalTextRun SpellingErrorV2 SpellingErrorHighlight SCXW86708457 BCX8">r</span><span class="NormalTextRun SpellingErrorV2 SpellingErrorHighlight SCXW86708457 BCX8">hodiola</span><span class="NormalTextRun SCXW86708457 BCX8"> to support </span><span class="NormalTextRun SCXW86708457 BCX8">senior’s </span><span class="NormalTextRun SCXW86708457 BCX8">stress </span><span class="NormalTextRun SCXW86708457 BCX8">to amino acids like 5-HTP and </span><span class="NormalTextRun SCXW86708457 BCX8">T</span><span class="NormalTextRun SCXW86708457 BCX8">yrosine to support </span><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2 SCXW86708457 BCX8">s</span><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2 SCXW86708457 BCX8">e</span><span class="NormalTextRun ContextualSpellingAndGrammarErrorV2 SCXW86708457 BCX8">niors </span><span class="NormalTextRun SCXW86708457 BCX8">mood</span><span class="NormalTextRun SCXW86708457 BCX8">, </span><span class="NormalTextRun SCXW86708457 BCX8">plu</span><span class="NormalTextRun SCXW86708457 BCX8">s everything in between, </span><span class="NormalTextRun SCXW86708457 BCX8">we’ve</span><span class="NormalTextRun SCXW86708457 BCX8"> got you covered.</span></span>",</p>
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<p>We all want to enjoy the variety that life offers every day. Good nutrition, hydration, sunshine, movement, and connection to others are all key for living a fulfilled life. <a href="https://www.healthpost.co.nz/health-concerns/seniors-health/seniors-daily-wellness-energy/">Senior’s Energy and Wellness</a> can also be supported with supplements and herbal extracts.</p>
<p><a href="https://www.healthpost.co.nz/blog/welcome-ritual-into-your-day-with-these-simple-ideas/" target="_blank">Welcome ritual into your day with these simple ideas.</a></p>
<h3>Support for senior’s mood</h3>
<ul>
<li>Herbal extracts like St John’s Wort and Passionflower can calm the nerves and support a healthy mood.</li>
<li>5-HTP is an amino acid that supports the body to produce healthy levels of the neurotransmitters serotonin and melatonin. Serotonin is the happy chemical in our brains, and melatonin is a hormone that supports sleep.</li>
<li>SAM-e is a mediator of cellular processes involving energy, metabolism, and the production of neurotransmitters.</li>
</ul>
<h3>Support for senior’s stress</h3>
<ul>
<li>The body uses up more B-vitamins during times of increased pressure, so a multi or a B-complex can support your body.</li>
<li>Magnesium is also very supportive and can be a great supplement to take before bed to support a good night’s rest.</li>
<li>Herbal adaptogens such as Ashwagandha can support your body’s response to stress.</li>
</ul>
<h3>Supplements for senior’s health</h3>
<p>We have a wide range of supplements and products to support you right throughout your life. These come in many forms, to suit your preference. See our extensive <a href="https://www.healthpost.co.nz/health-concerns/">Health Concerns</a> resources for helpful tips to support your health and wellbeing journey.</p>
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Wellness Blog