To be honest I was sceptical towards this product as I have tried a few other stress relieving natural supplements and did not find any relief. For the last twenty days I have been taking two tablets per day of Bio Balance Ashwagandha Adrenal Restore and the product does seem to work. My head and hands are not shaking as much anymore and I find myself calmer. Will definitely purchase this product again. Dear Health Post, please keep selling this product because it improves the quality of life for people like myself who suffer from anxiety.