Men's Daily Wellness & Energy

Do you want to feel your best, every day? Take control of your wellbeing andsupport the spring in your step. Getting healthy is simple, lets break it down:

• Firstly, for men’s energy - ensure you are consuming nutritious meals, with plenty of colourful vegetables and fruit.
• Secondly, men’s fitness - are you moving your body every day? Staying active gets the blood pumping, and can support mental clarity during the day, and a good night’s rest.
• Thirdly, for men’s wellbeing - get outside for some fresh air and a bit of sun (while being sun smart).
• Seek out support when you need it, and that includes taking supplements so that you can support your health goals with ease.

Men’s multivitamin

What we eat every day has a huge impact on our health and vitality, but sometimes our diets don’t meet all our nutritional needs – this is especially the case when life is busy, or you are going through a hard time. A multivitamin is a great way to ensure you are getting your minimum requirements of certain vitamins and minerals. Check out this interesting article to see a list of vitamins and minerals we need to be aware of in New Zealand: Ask our Naturopath: What deficiencies should kiwi’s watch out for?

Amp up your nutrient intake

If you are wanting to take your nutrition to the next lever, try an alkalising greens powder, such as spirulina or wheat grass. Either mix with water or add to your smoothie or protein shake to support vitality, and healthy aging.

Superfoods for men

Superfoods are foods that pack a punch when it comes to nutrient levels per serving. Add some superfoods like Maca to your meals or a drink. Also consider the herbal extracts and supplements in the Men’s Libido & Sexual Health range.

Go with herbs and mushrooms

Herbal extracts and Functional Mushrooms have been used for thousands of years to support vitality, and resilience in men. If you haven’t tried one yet, and you are under a lot of pressure at work or facing other difficulties, see if you can add a herb or mushroom to your daily routine for extra support. Have a look at our full range of supplements for Men’s Mood & Stress Support.

Healthy aging

Good nutrition, and daily movement provides the raw ingredients for your body to age well. You may also like to look at supplements to support Men’s Prostate Health if you are over the age of 40.

Supplements for Men’s Health

We have a wide range of supplements and products to support Men’s Health. These come in many forms, including capsules, tablets, liquids, powders, and oral drops to suit your preference. See our extensive Health Concerns resources for helpful tips that you can use to support your health and wellbeing journey.