Menopause Supplements

Looking for a comfortable and easy transition through your menopause journey? Our natural menopause supplements support hormonal balance for normal sleep patterns, vaginal tissue health, temperature regulation, feelings of calmness, plus balanced mood, and emotions.

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Female hormone levels, namely estrogen and progesterone, fluctuate during the lead up to menopause. This is linked with physical and emotional changes like hot flushes, night sweats, sleeplessness, irritability, fluctuating emotions, and changes in mood. And because these changes can be uncomfortable, this is a common time for women to seek natural menopause support.

When shopping for menopause supplements look for ones that include these powerful herbs that support female hormonal balance and menopausal symptoms:

  • Dong Quai – supports feelings of calmness and relaxed sleep
  • Wild Yam - supports healthy mood
  • Black cohosh – helps support healthy temperature regulation
  • Red Clover – supports balanced emotions
  • Shatavari – supports healthy libido and healthy vaginal tissue moisture
  • Sage - provides support for hot flushes and night sweats
Calcium and Vitamin D can also be useful to take alongside menopause supplements as they can help with maintenance of bone density which naturally declines alongside estrogen levels during menopause.

The good news is that natural menopause support isn’t just about supplements. Exercise has positive effects on mood, sleep, emotional wellbeing and important to maintain bone density. Studies have shown that exercise, even just once per week, is associated with fewer menopausal symptoms.

With Our Better Choices Promise you can feel confident knowing that our natural menopause support supplements meet our strict criteria, with no hidden nasties.

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