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Relax Complete

100 capsules
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Our Price:NZ$37.40
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Product Specialties
Synthetic Preservative Free
Palm Oil Free
GMO Free
Fragrance Free
Filler Free
Artificial Sweetener Free
Artificial Flavour Free
Artificial Colour Free
Alcohol Free
Dairy Free
Sugar Free
Soy Free
Low Sodium
Low Carb
Egg Free
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Mindful Brands
Mindful Brand BioTrace is a Mindful Brand. They’re committed to meaningful change that looks after our people and planet. Learn more
BioTrace Relax Complete provides herbs to support the nervous system, help with sleep and balanced moods, help manage cravings and support the digestive system which is particularly vulnerable to stress.

Stress and worry can contribute to many health conditions, therefore encourage the body to relax is an essential part of any healing process.

The more relaxed you are during the day, the easier it is to sleep at night. Relax Complete encourages relaxation without causing day-time drowsiness.  

Several research studies support the efficacy of Valerian, Passionflower and Lemon Balm for nervous system and sleep support. Milky Oat Seed is traditionally used to help manage cravings and is shown to support brain function and cognition in some research studies.

Relax Complete also contains L-theanine, the amino acid responsible for the relaxing and mood-balancing effects associated with drinking green tea.

Relax Complete is manufactured in a GMP (Good Manufacturing Practice) certified plant and is an excipient free product. A high quality vegetable capsule (tapioca) ensures greater protection of encapsulated nutrients.

  • Always read the label. Use only as directed.
  • Keep all medications and supplements out of reach of children.
  • If symptoms persist see your health professional.
  • Do not use if seal under cap is damaged or missing.

  • People on prescribed medicines check with your doctor first. May potentiate the effect of hypnotic medicines. Care with driving and operating machinery.

Adults: Take 1-2 capsules before bedtime, or may be taken throughout the day with meals.

Per 1 capsule serve:

Valerian (Valeriana officinalis) 125 mg
Oat Seed (Avena sativa) 125 mg
Passion Flower (Passiflora incarnata) 100 mg
Lemon Balm (Melissa officinalis) 100 mg
L-Theanine 50 mg

Other Ingredients: Nil. Vegetable capsule (tapioca).

  • Herbal complex to support the nervous system, mood balance, sleep and digestion
  • Encourages relaxation without causing day-time drowsiness
  • Contains brain and cognition support nutrients and herbs
  • No added ingredients (excipients)

What other customers think


5 out of 5
(Out of 10 Total Reviews)
Write a review

09-09-2020 21:15:44
Excellent product
09-09-2020 21:15:44
I have always had trouble sleeping, my mind is often in overdrive, since taking these tablets regularly at night I have to say my sleeping has improved, still occasionally have a problem, but I do go back to sleep if I wake in the night, my husband has been taking them as well and sleeps well.

Denise Aitken
21-07-2020 21:01:29
Sleeping Peacefully!!
21-07-2020 21:01:29
Since I started taking these I am sleeping so much better! I will be buying more

02-11-2019 19:30:10
Really helpful!
02-11-2019 19:30:10
We have found this really helpful for our son with high anxiety, especially with falling asleep at bedtime and for hugely reducing his nightmares. His reflux is greatly improved too. Ordering his second bottle now!

14-09-2019 19:30:12
Really good product
14-09-2019 19:30:12
I suffer really bad anxiety before and during a flight on a plane. I have horrible thoughts of dying on a plane, have tightness in my chest and the feeling of not being able to breathe properly. I purchased this product to try. Wow!! I was amazed. I took one capsule one hour before hopping onto the plane and found throughout the journey (four hour flight) that I had no tightness in the chest, my breathing was better and I could actually concentrate on watching a movie. I felt relaxed. So if there is anyone out there like me, give this product a go. It really does work.

Ange S
23-08-2019 19:30:17
Amazing - fast results
23-08-2019 19:30:17
I went through a very stressful period this year, and am apparently suffering PTS - but looking back have always had quite intense mood swings/anxiety over small things. I was relying on alcohol to turn off the racing thoughts some nights. I tried St Johns Wort earlier in the year, and it made me have even worse panic attacks (and \"dissociation\" according to the counsellor) and bouts of crying which I do not normally do. After reading St Johns reviews, I saw a handful of others had the same thing happen, as soon as I stopped taking it the severity of these symptoms reduced. I was still having chest pains/anxiety on and off though, and panic thoughts when having to deal with confrontation or in certain social situations. \n\nI have done some research and found that products like St Johns can have symptoms of anxiety on people who are dealing with both bouts of excitement (including symptoms such as intense anxiety)/racing thoughts/euphoria/irritation/sleeplessness but who also deal with episodes of depression. Apparently this is because people experiencing a mix of the two may need to take supplements that address the excited state also, or it can cause even more imbalance. So I did some research on alternatives to St Johns Wort, looking into why it doesn\'t work for some people. I found that this product, containing Valerian, is useful for all types of mood stabilisation and especially good for people who fluctuate between bouts of depression and bouts of excitement/anxiety/panic. I have taken this along with Go Stress, which is also a product that works well in calming moods as I saw that these two products combined work well together. I did not take 5HTP with these, as this has a similar reaction to St Johns Wort in people like me. \n\nI had been prescribed lorazepam earlier in the year, which I hate taking or the idea of relying on - I was taking a quarter dose. This combination is very comparible in how I feel. Give these a go!

10-05-2019 01:01:13
10-05-2019 01:01:13
I\'ve tried every expensive sleeping remedy and supplements. For the first time I tried 1 capsule only it put me to sleep without even struggling to try to put myself to sleep. My job is physically demanding and I usually I get all stressed and tired by the end of the day and Relax Comlete is my only sleeping pills and this one are all natural supplements without the nasty side effects of sleeping pills. Thank you HP!!

22-11-2018 07:54:44
Wonderfully helpful!
22-11-2018 07:54:44
I’ve used this product to aid in falling asleep... works a treat! Keeps me peaceful during daily stress. Used on a recent long haul flight and had the best sleep ever on a flight! No nasty side effects either!

01-11-2018 17:09:01
Great product
01-11-2018 17:09:01
This is a fantastic product. With the addition of the L-theanine combined with the herbs, this is a great product for helping me have a sound sleep. I also don't sleep well on long haul flights and recently I actually managed to have a good amount of sleep after taking a couple of capsules. This is also a great product to take the edge off stress during the day, as I feel a lot calmer and am able to deal with stressful situations with a better frame of mind. Highly recommend this product!

01-11-2018 16:49:31
Favourite product
01-11-2018 16:49:31
I absolutely love this product. I feel it work quickly and can take through the day to support with stress and in the evening to assist healthy sleep. It calms my busy mind and helps me focus. I've taken this for many instances of stress and will continue to rely on it. Great combination of soothing herbs and L-theanine.
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