Hard to tell when having many other treatments for ++ muscle spasms, but I think the nights I forgot to take it they were worse.
All other magnesium supplements give me swollen feet and calves. I can take the full dose of this with no problems. This and vitamin b2 has definitely helped my migraines. Well worth the extra Money for me.
As a vegan I take this B12 regularly and have done for years, as do my two young adult sons. At my last blood test as always my vitamin B12 levels were excellent. I only go to this product.
How is your Oestrogen balance?
One of the key hormones in a woman’s life is oestrogen and its balance can make our life happy or hell. Oestrogen makes its first major appearance when we hit our teens and contributes to […]
Good Evening, Primrose Oil
Evening Primrose (Oenothera biennis) is a yellow wildflower native to North America. It’s not actually related to the primrose family, although the flowers appear similar. The root and leaf were traditionally used by Native Americans […]