capsules are too big
The size of the capsule makes them impossible to swallow, I have been opening mine and pouring them into milk to take them. There is no way i could swallow it they are like horse pills. Maybe make them smaller and two a day for this one eh Go Healthy? Otherwise I have always been very happy with every product i have bought from this company.
great for nerves, sleep and just general wellbeing essential for heart!!
I think it's prevented colds.
This winter we took this zinc whenever any of us thought we were coming down with a cold we took this along with some vitamin C and in our family (2 adults 3 children) we only got 1 mild cold for the whole year - OR it was a just a good year? I don't know. We plan on doing it again this coming winter too.
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