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LifeStream V-Omega 3 plus Vitamin D


  • 45 Vegecaps

    RRP: NZ$44.90

    You save 11% (NZ$5.00)

  • 90 vegecaps

    RRP: NZ$79.90

    You save 29% (NZ$23.00)

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Lifestream V-Omega 3 plus Vitamin D is 100% natural, derived from marine microalgae. This high strength DHA product with EPA and plant based Vitamin D contains 66% more DHA per capsule than standard fish oils, without the fishy smell or aftertaste!

Did you know that fish don’t naturally produce omega 3 EPA & DHA? The reason fish contain essential fatty acids is because they consume algae. It is the algae that naturally produce EPA & DHA and Lifestream have gone straight to this pure source. Lifestream V-Omega 3 is designed to offer the benefits of these essential nutrients from a plant based, sustainable resource, free from impurities and contaminants.

Lifestream V-Omega 3 Supports:

  • Brain function, mental clarity & focus
  • Cardiovascular health
  • Joint health & mobility
  • Healthy bones and calcium absorption

Guaranteed purity and sustainability and is free from heavy metals; vegetarian and vegan suitable.

Why take omega 3?

Omega 3 essential fatty acids (EPA & DHA) are named as such, as they are essential to our health. Unfortunately we can’t synthesise these ourselves, therefore the only way to obtain them is through our diet and supplementation. They are integral to the suppleness and health of all cells, and have been shown to provide many positive benefits for brain function, cardiovascular and nervous systems, joint health and mobility.

Flaxseed provides the body with omega-3 in the far less effective form of alpha-linoleic acid (ALA).  ALA is not equivalent to DHA or EPA in its biological effects, and needs to be converted to EPA in order to be effective.

The importance of Vitamin D

The main source of vitamin D is via exposure to sunlight. So as people start to spend more time in doors both at work and/or at home, risks of deficiencies increase. This makes supplemental Vitamin D even more important. Some groups that are at risk of deficiencies include: older people in residential care or admitted to hospital, people with hip fractures, people with very dark skin, people with skin cancers or skin-related conditions, where avoidance of sunlight is required, people who completely avoid the sun, people with malabsorption syndromes.

One key need for optimal Vitamin D is for bone health. Vitamin D is ideal for anyone who does not get enough natural sunlight. It works with calcium to support its absorption into the bone, thus in turn it helps to build and maintain strong healthy bones. Vitamin D is also important for healthy moods, and immunity.


Adults: Take 1-2 capsules daily with food.

Each Capsule Provides:

Microalgae oil (Schizochytrium sp) 833mg
Providing DHA (Docosahexaenoic acid) 200mg
Providing EPA (Eicosapentaenoic acid) 100mg
Vitamin D3 (Cholecalciferol) 2.5mcg (100IU)

Also contains: Sunflower lecithin, rosemary extract, ascorbyl palmitate, tocopherols.

A dark or solid matter may may be present in the capsules, this is due to the nature of the oil composition. Product quality, safety and effectiveness are not affected by this.


Being the first to bring Spirulina ‘down under’ in the 1980s, LifeStream launched their Aloe Vera products soon after. Along with the Spirulina product line (tablets, powder and capsules) Aloe Vera still remains one of their best selling product lines. LifeStream also offers Alkalising green powders, antioxidant supplements and a range of immune support products.

Not all vitamin supplements are created equal; in fact many dietary supplements are synthetically produced. LifeStream only uses the best ingredients from Mother Nature that keep in line with their wholefood philosophy. This is why they are known in the natural health world as specialists and reason that LifeStream is one of the most highly recommended brands.

Your satisfaction is of paramount importance to us! If we can help in any way please contact us using the details below.

Email: [email protected]

New Zealand Free Phone: 0800 148 148

Other Countries Phone: +64 3 524 8414

Live Chat: Between the hours of 9.30am – 4pm

You can also subscribe to the HealthPost email newsletter for all the latest news, health info and exclusive special offers. Find out more about our guarantee, payment options and delivery times, or view our FAQs page for frequently asked questions and answers.

We also highly recommend reading product reviews. They can be a great way of finding out that little bit extra about products you're interested in.

We publish all helpful customer reviews, including negative reviews - these are genuine!

Customer Reviews

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8 Item(s)

per page
Great for Vegans Review by

This is a great Omega supplement, not full of nasty additives and is made from Algae so perfect for Vegans. Why use Fish Oil when you can get your Omega's straight from the source?!

Great vegan Omega substitute Review by

These are a great omega source for vegans

It works Review by

This is a great product and has no nasty after taste either. It is very effective and my cholesterol is no longer creeping up but is stable.
The added bonus of Vit D is great as well and my mood has lifted since taking this product.

Clean great product Review by

I like to buy this Vegan product, because it has no additives or fillers in the capsules, there is nothing harmful or toxic in there and its made from a clean algae source. Due to overfishing, contamination of oceans, the fish or krill oil is no longer a choice for me.

I love these! Review by

I love these Omega 3 supplements. They are very potent compared to a lot of the other Omega 3 products that are available. Love that they vegan and also that they have D3 in them.

I've been using omega 3 fish oils f... Review by

I've been using omega 3 fish oils for over three years but didn't feel as though it was making much of an impact so I recently switched to Lifestream V-omega3 just to see if it was any better. I'm gobsmacked having noticed an increase in energy levels and have even started losing some excess weight which just wouldn't shift before. Yay :)

This is a really really great produ... Review by

This is a really really great product.I have tried fish oil before and it gave me really bad heartburn.I don't get any side effects with V-Omega.

I bought these to replace some Amer... Review by

I bought these to replace some American brand that isn't sold in NZ anymore. Being a vegan these are the best option for obtaining DHA EPA. They are a good price as you will see if you try to shop around. The drawback with these is the casing which is quite firm and hard to swallow, like swallowing a jellybean whole, not pleasant. But they are high enough potency to only need one a day.

8 Item(s)

per page



    We Deliver Worldwide

    International orders are welcome and we offer you a choice of either Airmail or Courier delivery to best suit your needs.

    Airmail to all countries is via an untracked service.  All Courier delivery options are tracked, and tracking details will be emailed to you with your order dispatch confirmation.

    The exact delivery cost of your order will be clearly displayed for your approval during the checkout process. You can estimate the delivery cost of the goods in your cart at any stage by using our 'Postage Estimator' on the Shopping Cart Summary page.

    See our Delivery page for more information.

    Japan, Malaysia, Philippines, Singapore, South Korea, Taiwan, Thailand and Vietnam

    Airmail (5-15 working days)
    $5 first kg plus $10 per additional kg

    International Delivery Charges (all prices in NZD)


    See also dedicated site:

    Tracked Airmail (4-8 working days)
    $4.50 per order flat rate (free for orders over $79)

    Priority Courier (3-5 working days)
    $14.90 for up to 3kg, $5 per additional kg

    China including Hong Kong and Macau | 中国地区(包含香港和澳门)

    In the unlikely event you incur import tax on an order with a total value below NZD $200, HealthPost will reimburse you for the tax amount with Reward Points.

    如果您的订单被海关收税, HealthPost将报销您支付的关税(适用于价值在200纽币以下的订单)。
    偿还方式是将关税金额充值到您在HealthPost账户上的reward points里。

    Summer Special: EMS Courier Delivery | 夏日EMS 邮费优惠政策: (3-8 working days)

    Orders less than NZD $158 total: $5 per kg flat rate

    Orders over NZD $158 total and under 5kg in total weight: FREE DELIVERY

    Orders over NZD $158 total and over 5kg in total weight: first 5kg are free then $5 per additional kg

    Courier (3-8 working days)
    $10 first kg plus $5 per additional kg

    Rest of East Asia

    Airmail (5-15 working days)
    $5 first kg plus $10 per additional kg

    Courier (3-8 working days)
    $70 first kg plus $20 per additional kg

    USA, UK & Europe

    Airmail (5-15 working days)
    $10 first kg plus $10 per additional kg

    Courier (3-8 working days)
    $20 first kg plus $5 per additional kg (selected countries – see *)
    Or $70 first kg plus $20 per additional kg

    South Pacific

    Airmail (5-15 working days)
    $10 first kg plus $10 per additional kg

    Courier (3-8 working days)
    $20 first kg plus $5 per additional kg to Cook Islands, Samoa, Tonga and Vanuatu
    Or $70 first kg plus $10 per additional kg

    Rest of World

    Airmail (5-15 working days)
    $20 first kg plus $15 per additional kg

    Courier (3-8 working days)
    $30 first kg plus $10 per additional kg (selected countries – see **)
    Or $70 first kg plus $20 per additional kg

    * $20 first kg delivery to USA, UK, Europe is only available to:

    Austria, Belgium, Canada, Croatia, Czech Republic, Denmark, Finland, France, Germany, Greece, Hungary, Ireland, Italy, Netherlands, Norway, Poland, Portugal, Romania, Slovenia, Spain, Sweden, Switzerland, United Kingdom and USA.

    ** $30 first kg delivery to Rest of World is only available to:

    Brazil, Costa Rica, Ecuador, El Salvador, Mexico and Uruguay

    Customs / Import Regulations

    Customs and import regulations vary widely between countries. Some of the products we sell via this website are prohibited for importation into certain countries. Unfortunately, it's not possible for us to be aware of all of the regulations specific to any given country. Where we are aware of any particular import restrictions, we endeavour to make note of this on the product detail page.

    HealthPost Ltd accept no liability for the refund/replacement of any goods or any costs relating to, or arising from, the importation or confiscation of any goods by your countries Customs Office or other government body. Read more about our Customs / Import Regulations Policy.

  • FREE NZ DELIVERY When You Spend Over NZ$79, Or Just $4.50 Per Order
  • EARN BONUS Reward Points With Every Order learn more

    30 Days Hassle Free Return Service

    Your satisfaction is extremely important to us. Any problems will be addressed in a friendly and efficient manner, with your total satisfaction as our over-riding concern.

    Our Return Policy

    If you have changed your mind about a product and it is in re-saleable condition (unopened, with undamaged packaging) you can return it within 30 days of receipt for a full refund.

    For more info on returns, visit our Guarantee page.

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